# iQuit: Stop Smoking & Quit

> Health & Fitness

Canonical page: [https://chrome-stats.com/d/id6786347060](https://chrome-stats.com/d/id6786347060)

## Overview

- **ID:** `id6786347060`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Jose Emanuel Cascone Rego de Sousa
- **Category:** Health & Fitness
- **Version:** 1.0
- **Last updated:** 2026-09-14
- **First published:** 2026-09-14
- **Size:** 40 MB
- **Data as of:** 2026-09-22
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/iquit-stop-smoking-quit/id6786347060)
- **Privacy policy:** [https://iquitnow.life/privacy-policy/](https://iquitnow.life/privacy-policy/)

## Description

Stop smoking today. AI coach, craving help & daily plan to quit for good.

Stop smoking - and actually stick with it.

iQuit helps you quit cigarettes using behavioral science, an AI coach that knows your triggers, and real-time support for the moment cravings hit. No guilt. No generic plans. Just a personalized path to a smoke-free life.

WHAT MAKES IQUIT DIFFERENT
* Quit YOUR way - gradual reduction or cold turkey
* An AI coach that adapts to your progress, not a script
* Instant help the moment a craving hits
* See your health recover in real time
* Watch the money pile up - automatically

KEY FEATURES

* Smart Progress Tracking
- Real-time cigarette counter with daily goals
- Auto-calculated money saved and health gains
- Streaks, stats and a visual recovery timeline

* AI-Powered Coach
- Personalized guidance based on your actual progress
- Motivational nudges exactly when you need them
- 24/7 adaptive support, 7 days a week

* Crisis Craving Support
- Breathing exercises and grounding techniques
- Distraction tips and craving timers
- Direct access to the Quit Support Helpline (1-800-784-8669). For medical emergencies, call 911.

* Daily Mission System
Replace smoking rituals with healthy habits:
- Morning: reflection & hydration
- Afternoon: mindful breathing pauses
- Evening: gratitude & relaxation

* Achievements & Milestones
- Unlock badges as you progress
- Health benefits tracker: 30 days, 3 months, 1 year
- Visual milestone timeline

* Craving Journal
- Log cravings with intensity and triggers
- Spot your high-risk patterns
- Track your mood over time

* Financial Motivation
- Real-time savings calculator
- Savings goals with visual progress
- Multi-currency support

* Health Recovery Timeline (research-backed)
- 20 min: heart rate normalizes
- 24 h: heart attack risk drops
- 48 h: taste and smell improve
- 2 weeks: circulation improves
- 1-3 months: lung function rises
- 1 year: coronary risk cut in half
- Long-term benefits tracked up to 15 years

* Community Support
- Success stories, challenges, support groups
- Share wins, help others

* Gamification
- Daily challenges, badges, streaks, leaderboards

* Built Around You
- Gradual reduction OR immediate quit
- Custom notifications, currency, language, dark theme

WHO IS IQUIT FOR?
* Anyone ready to quit smoking or reduce cigarettes
* People who benefit from structure and community
* Those motivated by tracking progress and unlocking wins

Start today. Your first smoke-free hour begins with one tap.

Privacy Policy: https://iquitnow.life/privacy
Terms of Use (EULA): https://iquitnow.life/terms

## Rankings

- #1,342,744 — Overall

## Similar extensions and apps

- [Quit Smoking App - Quitto](https://chrome-stats.com/d/id6759294595)
- [Quit Smoking - Your AI Coach](https://chrome-stats.com/d/id6756883053)
- [Quit Coach AI – Stop Smoking](https://chrome-stats.com/d/id6757933227) — 5.00 / 5
- [QuitNic AI: Quit Smoking](https://chrome-stats.com/d/id6780278013) — 5.00 / 5
- [Quit Smoking Journey](https://chrome-stats.com/d/id6758960240)
- [Quit: Habit Tracker](https://chrome-stats.com/d/id6784286010)
- [Quit Smoking: Smoke Free AI](https://chrome-stats.com/d/id6759401404)
- [EasyQuit - Quit Smoking Now](https://chrome-stats.com/d/id6759877168)
- [Respyr - Quit Smoking AI Coach](https://chrome-stats.com/d/id6761126510) — 5.00 / 5
- [Quit Vaping AI: Craving Coach](https://chrome-stats.com/d/id6760296718)
- [Quit: Stop Smoking & AI Coach](https://chrome-stats.com/d/id6759012793)
- [Stubbd: Quit Smoking](https://chrome-stats.com/d/id6768082595) — 5.00 / 5

---

Source: [Chrome-Stats](https://chrome-stats.com/d/id6786347060)