# Sereo: Breathe & Calm Down

> Haptic paced breathing coach

Canonical page: [https://chrome-stats.com/d/id6786073464](https://chrome-stats.com/d/id6786073464)

## Overview

- **ID:** `id6786073464`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** John Nelson
- **Category:** Health & Fitness
- **Version:** 1.0
- **Last updated:** 2026-07-25
- **First published:** 2026-07-24
- **Size:** 5.20 MB
- **Data as of:** 2026-09-10
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/sereo-breathe-calm-down/id6786073464)
- **Website:** [https://wobblebyte.com/sereo](https://wobblebyte.com/sereo)
- **Privacy policy:** [https://wobblebyte.com/sereo/privacy](https://wobblebyte.com/sereo/privacy)

## Description

90 seconds — a discreet, screen-free breathing reset that adapts to your heart rate and taps each breath on your wrist.

Sereo is the screen-free reset for your nervous system — a discreet, 90-second way to calm down anywhere, even in the middle of a meeting.

No library to browse. No reading. Pick one of three intents — Calm, Focus, or Sleep — close your eyes, and breathe. Sereo guides every inhale and exhale with a gentle haptic tap on your iPhone or Apple Watch, so you can regulate with your phone still in your pocket.

WHY SEREO IS DIFFERENT
• Adaptive pacing, not a fixed timer. Sereo reads your live heart rate from your Apple Watch and actively decides how fast to slow you down, so each session meets your real state.
• Built for discreet, everyday use. Pocketed and eyes-closed is the primary mode — regulate without anyone noticing.
• Feel each breath on your wrist. Distinct haptic inhale and exhale cues on Apple Watch.
• See your nervous system shift. A one-line recovery readout after every session shows how far you settled.

FREE
All three intents, full haptic and ring sessions, heart-rate-adaptive pacing, and the recovery readout for your current session.

SEREO PRO
• Settling-score trends over weeks
• Custom breath ratios and new intents
• Focus-mode and Shortcuts automations
• Personalized pacing targets

Sereo Pro is available as a monthly or annual subscription, with a free trial on the annual plan. Payment is charged to your Apple ID; subscriptions auto-renew until cancelled, and you can manage or cancel anytime in Settings.

Sereo makes no medical claims and is not a substitute for professional care. Your heart-rate and session data stay on your device.

Privacy Policy: https://wobblebyte.com/sereo/privacy
Terms of Use: https://wobblebyte.com/sereo/terms

## Rankings

- #2,093,608 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6786073464)