# Stride: HIIT & Interval Timer

> Interval timer & workout log

Canonical page: [https://chrome-stats.com/d/id6785706603](https://chrome-stats.com/d/id6785706603)

## Overview

- **ID:** `id6785706603`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Minseong Jeon
- **Category:** Health & Fitness
- **Version:** 1.1.3
- **Last updated:** 2026-07-28
- **First published:** 2026-07-08
- **Size:** 24 MB
- **Data as of:** 2026-09-24
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/stride-hiit-interval-timer/id6785706603)
- **Privacy policy:** [https://dopplix.github.io/stride-privacy](https://dopplix.github.io/stride-privacy)

## Description

Stride is the interval timer and workout tracker for people who like to train on their own terms. Build your own HIIT, Tabata, or circuit routines, run them with a clean full-screen timer, and let Stride keep the record — all in one simple, ad-free app.

DESIGN YOUR WORKOUTS
• Create routines with custom work and rest intervals, rounds, and a color
• Precise control — set minutes and seconds exactly how you want
• Build anything: HIIT, Tabata, EMOM, circuits, stretching, or breath work

RUN WITH A SMART TIMER
• Big, glanceable scoreboard timer with a 3-2-1 countdown (skippable)
• Beeps and vibration cue every work and rest change — train eyes-free
• See the current interval, round, and overall progress at a glance

TRACK YOUR PROGRESS
• Every finished workout is logged to a calendar automatically
• Color-coded days show what you trained at a glance
• Stats break down your time by day and by workout

STAY ORGANIZED
• Keep training notes — form cues, goals, personal bests — right in the app
• Light and dark themes

PRIVATE BY DESIGN
• No ads, no accounts, no sign-in
• All your data stays on your device and is never uploaded
• Export and import your own backups anytime

Whether it's a quick 4-minute Tabata or a full circuit session, Stride helps you plan it, run it, and track it. Design your workout, hit start, and go.

## Rankings

- #1,129,180 — Overall

## Similar extensions and apps

- [Stride - Tabata & EMOM Timer](https://chrome-stats.com/d/id6504633121) — 4.80 / 5
- [Interval Timer by STRNTH](https://chrome-stats.com/d/id6787253056)
- [Interval Timer - Tabata Timer.](https://chrome-stats.com/d/id6761050245)
- [Intervo: HIIT Tabata Timer](https://chrome-stats.com/d/id6785562622) — 5.00 / 5
- [Interval Timer: Workout HIIT](https://chrome-stats.com/d/id6756293115)
- [Tabata Timer - Roundly](https://chrome-stats.com/d/id6754986806)
- [Interval Timer – Tabata Boxing](https://chrome-stats.com/d/id6760763901)
- [Perfect Tabata Timer](https://chrome-stats.com/d/id6756481689) — 5.00 / 5
- [HIIT Workout Timer: Tabata](https://chrome-stats.com/d/id6772269676)
- [Taba – Workout Timer](https://chrome-stats.com/d/id6765668805) — 5.00 / 5
- [Interval Timer Tabata and HIIT](https://chrome-stats.com/d/id6764888681) — 5.00 / 5
- [Interval Timer: HIIT & Fitness](https://chrome-stats.com/d/id6758205967)

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6785706603)