# Rest Planner: Burnout Recovery

> Plan weekly rest & self-care

Canonical page: [https://chrome-stats.com/d/id6785661778](https://chrome-stats.com/d/id6785661778)

## Overview

- **ID:** `id6785661778`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** SiU Ahn
- **Category:** Health & Fitness
- **Version:** 1.0.2
- **Last updated:** 2026-08-03
- **First published:** 2026-07-05
- **Size:** 34 MB
- **Data as of:** 2026-09-22
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/rest-planner-burnout-recovery/id6785661778)
- **Website:** [https://www.reactiveworks.dev](https://www.reactiveworks.dev/)
- **Privacy policy:** [https://reactiveworks.blogspot.com/2026/06/blog-post\_28.html](https://reactiveworks.blogspot.com/2026/06/blog-post_28.html)

## Description

Plan 7 types of rest in 5 minutes and recover from weekly burnout.

Still tired after resting? Rest comes in more than one kind.

Most of us spend the weekend lying down and scrolling — yet Monday still feels exhausting. When you only ever do one kind of rest, the other kinds of fatigue never recover — they just pile up.

Rest Planner is a burnout-recovery tool that splits rest into 7 types and helps you fill the kinds you keep neglecting.

■ The 7 Types of Rest
Physical · Mental · Sensory · Creative · Emotional · Social · Spiritual — you can lie in bed all day and still never get "sensory rest" or "mental rest." Find the rest you're missing and fill it on purpose.

■ A 5-Minute Weekly Plan
Five minutes is all it takes. Allocate this week's rest across the 7 types, then log how fulfilling each one felt.

■ Stats at a Glance
A weekly "fulfillment mix" bar shows how much of each type you filled; a weekday trend and highlights reveal your rest pattern.

■ Fulfillment Scores
Log how recovered you felt after each rest, and build real data on what actually works for you.

■ Weekly Review Reminder
Get a reminder at your chosen time each week showing the rest you're missing.

■ Privacy First
All data stays on your device. No sign-up, no server. Need a backup? Export it yourself as a .zip file.

■ Made For You If…
· Your weekends feel like rest but Monday is still draining
· You want to manage burnout
· You want to build an intentional rest routine
· You care about self-care and well-being

Invest 5 minutes this week — for a recharged everyday.

## Rankings

- #2,054,856 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6785661778)