# Anti-Inflam Habits

> Daily lifestyle check-in

Canonical page: [https://chrome-stats.com/d/id6785541912](https://chrome-stats.com/d/id6785541912)

## Overview

- **ID:** `id6785541912`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** 斌宏 王
- **Category:** Health & Fitness
- **Rating:** 4.00 / 5 (1 ratings)
- **Version:** 1.0
- **Last updated:** 2026-07-03
- **First published:** 2026-07-03
- **Size:** 2.16 MB
- **Data as of:** 2026-09-06
- **Store listing:** [Apple App Store](https://apps.apple.com/cn/app/anti-inflam-habits/id6785541912?l=en-GB)
- **Website:** [https://kangyan.netlify.app](https://kangyan.netlify.app/)
- **Privacy policy:** [https://kangyan.netlify.app/privacy](https://kangyan.netlify.app/privacy)

## Description

Track food, movement, sleep, and stress habits in one minute and get your daily anti-inflammatory score.

Anti-Inflam Habits is a lightweight daily lifestyle check-in for building more consistent anti-inflammatory habits.

Spend one minute recording food, movement, sleep, and stress-management choices. The app turns positive habits and risk items into a daily score, helping you see your rhythm and make easier healthy choices over time.

Key features:
- Daily score: Good habits add points, while risk items subtract points for a clear view of today.
- Habit checklist: Covers vegetables, fruit, whole grains, nuts, movement, sleep, sugary drinks, fried foods, and more.
- 7-day trends: Save daily records and review recent score changes and common risk items.
- Knowledge cards: Short, practical notes about sustainable anti-inflammatory lifestyle choices without extremes.

This app is for lifestyle tracking and habit reminders only. It does not provide medical diagnosis, treatment advice, or disease management. Please consult a qualified clinician for health concerns.

## Rankings

- #927,650 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6785541912)