# Offscroll: Screen Time Control

> Pause before you scroll

Canonical page: [https://chrome-stats.com/d/id6785019375](https://chrome-stats.com/d/id6785019375)

## Overview

- **ID:** `id6785019375`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Aliaksei Kernazhytski
- **Category:** Productivity
- **Version:** 1.3
- **Last updated:** 2026-08-01
- **First published:** 2026-06-27
- **Size:** 19 MB
- **Data as of:** 2026-09-11
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/offscroll-screen-time-control/id6785019375)
- **Privacy policy:** [https://docs.google.com/document/d/1yD\_4L\_XJ4CSqtIQZDPKgdk-9yymxGxaZCzPP9RrO4nE/edit?usp=sharing](https://docs.google.com/document/d/1yD_4L_XJ4CSqtIQZDPKgdk-9yymxGxaZCzPP9RrO4nE/edit?usp=sharing)

## Description

New: focus sessions, daily app limits, strict mode, a home screen widget and a Safari feed blocker.

Offscroll helps you break compulsive phone habits by inserting a gentle moment of intention before you open distracting apps. Instead of mindlessly scrolling, you pause, reflect, and choose how you spend your time — so your phone works for you, not against you.

How it works
- Mindful unlock interventions: choose Reason, Affirmation, Breathe, or Pause mode to add a short, intentional step before any blocked app opens.
- App & website blocking with custom unlock durations so you can tailor friction without fully giving up access.
- Personalized onboarding that measures your scrolling time, highlights what you’re losing, and helps you set a realistic goal.
- Dashboard & weekly stats tracking usage, unlock attempts, and trends so you can see progress over time.
- Streaks and simple rewards to reinforce consistent, purposeful behavior.

Built on Apple Screen Time (Family Controls) for reliable blocking. Private and on-device — no data leaves your phone. Requires Screen Time enabled in Settings.

Designed for students, knowledge workers, and creatives who want to reclaim focus without quitting their phone. Install Offscroll to turn autopilot into intention.

Offscroll Premium — Subscription
Offscroll Premium is an auto-renewable subscription that unlocks unlimited app & website protection, category blocking, repeating focus schedules, and every unlock challenge. Choose a monthly or yearly plan, each with a free trial. Payment is charged to your Apple Account at confirmation of purchase. Your subscription renews automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple Account settings.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://docs.google.com/document/d/1yD_4L_XJ4CSqtIQZDPKgdk-9yymxGxaZCzPP9RrO4nE/edit?usp=sharing

## Rankings

- #2,258,090 — Overall

## Similar extensions and apps

- [StopScroll Screen Time Control](https://chrome-stats.com/d/id6738006979) — 4.30 / 5
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- [UnScrolling: Screen Time](https://chrome-stats.com/d/id6783060123)
- [Nosce: Mindful Screen Time](https://chrome-stats.com/d/id6778128338)
- [Focus Pause: Screen Time](https://chrome-stats.com/d/id6757595832)
- [ScrollShield: Screen Time Lock](https://chrome-stats.com/d/id6757605252)
- [Scroll-Off](https://chrome-stats.com/d/id6755688472)
- [MoveScroll Screen Time Control](https://chrome-stats.com/d/id6757700411) — 4.00 / 5
- [Mivo Scrolling](https://chrome-stats.com/d/id6762094544) — 4.20 / 5
- [LessScroll](https://chrome-stats.com/d/id6760659658) — 5.00 / 5
- [Breakly: Screen Time Limit](https://chrome-stats.com/d/id6503225166) — 5.00 / 5
- [Forepause: Screen Time Control](https://chrome-stats.com/d/id6779040441)

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6785019375)