# Sano: Mental Wellness Plan

> Stress & Burnout Check

Canonical page: [https://chrome-stats.com/d/id6784807414](https://chrome-stats.com/d/id6784807414)

## Overview

- **ID:** `id6784807414`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Aras TOKDEMIR
- **Category:** Health & Fitness
- **Version:** 1.2.1
- **Last updated:** 2026-07-16
- **First published:** 2026-07-02
- **Size:** 10 MB
- **Data as of:** 2026-09-05
- **Store listing:** [Apple App Store](https://apps.apple.com/mn/app/sano-mental-wellness-plan/id6784807414)
- **Privacy policy:** [https://cizgifikrim.net/sano/sano-privacy.html](https://cizgifikrim.net/sano/sano-privacy.html)

## Description

Take a 2-minute stress and burnout check, see your wellness score, and follow a simple 7-day recovery plan built around your results.

Understand your current mental wellness in a few minutes.

Sano helps you check patterns related to stress, burnout, focus, emotions, and daily habits. Complete a short assessment to see scores across four dimensions: mental, emotional, cognitive, and behavioral.

Based on your results, Sano creates a practical 7-day plan with small daily exercises. Retake the assessment each week to compare your progress and see which areas need more attention.

FEATURES
• 2-minute stress and burnout check
• Four-dimensional wellness score
• Detailed result breakdowns
• Personalized 7-day recovery plan
• Daily exercises and practical guidance
• Weekly retesting and progress tracking

Sano is designed for self-reflection and general wellness. It is not a medical device and does not diagnose, treat, or replace professional care.

Privacy Policy: https://cizgifikrim.net/sano/sano-privacy.html
Terms of Use (EULA): https://cizgifikrim.net/sano/sano-terms.html

## Rankings

- #1,649,928 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6784807414)
