# PushUp: Exercise App Blocker

> Workout to unlock screen time

Canonical page: [https://chrome-stats.com/d/id6784405739](https://chrome-stats.com/d/id6784405739)

## Overview

- **ID:** `id6784405739`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Ibrahim Kahraman
- **Category:** Health & Fitness
- **Version:** 1.0.1
- **Last updated:** 2026-07-01
- **First published:** 2026-06-29
- **Size:** 22 MB
- **Data as of:** 2026-09-12
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/pushup-exercise-app-blocker/id6784405739)
- **Privacy policy:** [https://sites.google.com/view/pushupblockerprivacypolicy/ana-sayfa](https://sites.google.com/view/pushupblockerprivacypolicy/ana-sayfa)

## Description

Turn your phone addiction into a fitness habit! Lock distracting apps and earn your screen time back by doing push-ups or squats. Time to sweat!

Want to use your favorite apps? You have to earn them first!
Push is not your average app blocker. It’s a revolutionary tool that turns your screen time into a reward for physical activity. If you want to unlock your social media, games, or any distracting app, you have to complete your workout goals first. Stop scrolling, start sweating!

HOW IT WORKS:
Set Your Goal: Choose your daily exercise targets (e.g., 10 push-ups, 20 squats).
Lock It Down: Tap "Activate Lock" to block your selected apps.
Do the Work: The apps remain completely locked until you complete your chosen exercises.
Earn Your Time: Finish your workout, unlock your apps, and enjoy guilt-free screen time!

KEY FEATURES:
Exercise-Based Unlocking: Supports various bodyweight exercises like push-ups, squats, and sit-ups.
Custom App Selection: Choose exactly which apps require a workout to open.
Unbreakable Discipline: Once the lock is active, there are no cheat codes or easy ways out. You must complete the physical task.
Habit Builder: Transform bad digital habits into a healthy, active lifestyle.

PERFECT FOR:
People struggling with phone addiction or excessive screen time.
Anyone who wants to get fit but lacks the motivation to start.
Those who want to gamify their daily routine and earn their entertainment.
Why waste hours scrolling when you can build discipline and get in shape? Download Push today and make every minute of screen time count!

Legal Information:

Privacy Policy: https://sites.google.com/view/pushupblockerprivacypolicy/ana-sayfa
User Terms: https://sites.google.com/view/pushupblockertermsofuse/ana-sayfa
EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Support Contact us for assistance: ramadanappsup@gmail.com

## Rankings

- #2,287,286 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6784405739)