# Anxiety Track

> Simply track any symptoms

Canonical page: [https://chrome-stats.com/d/id6783603960](https://chrome-stats.com/d/id6783603960)

## Overview

- **ID:** `id6783603960`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Brent Michalski
- **Category:** Health & Fitness
- **Version:** 1.0
- **Last updated:** 2026-06-30
- **First published:** 2026-06-30
- **Size:** 1013 KB
- **Data as of:** 2026-09-22
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/anxiety-track/id6783603960)
- **Website:** [https://www.perlguy.net](https://www.perlguy.net/)
- **Privacy policy:** [https://www.perlguy.net/privacy.html](https://www.perlguy.net/privacy.html)

## Description

Track anxiety, depression, or anything you choose in seconds. Private by design: your data stays on your device and your iCloud. No accounts. No ads. Ever.

anxietyTrack is the no-friction way to keep a private record of how you feel — built for people who want to notice patterns, not fight with an app.

Open it, tap a condition, rate how intense it feels from 1 to 5, add a quick note if you want, and save. The date and time are captured for you. That's the whole loop, and it's the entire point: if logging isn't effortless, it doesn't get done.

When you're ready to look back, anxietyTrack shows you the numbers that actually matter — how many times something came up over the last week, month, or quarter, your average severity, and a clean trend chart so you can see whether things are climbing, easing, or holding steady. When it's time for an appointment, export a tidy summary as text or PDF and hand it to your doctor or therapist.

WHAT YOU CAN DO
- Log anxiety, depression, or any condition you add — in seconds
- Rate severity on a simple 1–5 scale and add an optional note
- See counts and average severity over 7, 30, 90 days, or a year
- Spot trends at a glance with a severity chart
- Browse a full timeline of entries; tap to edit, swipe to delete
- Make it yours — pick an icon and color for every condition
- Reorder, archive, or remove conditions whenever you like
- Export a doctor-ready text or PDF summary, or a full CSV backup

PRIVATE BY DESIGN
There are no accounts, no ads, and no tracking. Your entries live on your device and sync only through your own private iCloud — the developer never sees your data and couldn't retrieve it if asked. The App Store privacy label says it plainly: Data Not Collected.

SIMPLE ON PURPOSE
anxietyTrack does one thing well. It's a personal journaling and self-tracking tool to help you understand your own patterns and have better conversations about them. It is not a medical device and does not provide diagnosis, treatment, or advice. If you're in crisis, please reach out to a qualified professional or your local emergency services.

Track what matters. Keep it private. Bring the summary to your next appointment.

## Rankings

- #1,772,979 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6783603960)
