# Iron Blueprint

> Workout & strength tracker

Canonical page: [https://chrome-stats.com/d/id6783052978](https://chrome-stats.com/d/id6783052978)

## Overview

- **ID:** `id6783052978`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Sajandeep Cheema
- **Category:** Health & Fitness
- **Version:** 1.3
- **Last updated:** 2026-08-12
- **First published:** 2026-06-25
- **Size:** 5.50 MB
- **Data as of:** 2026-09-10
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/iron-blueprint/id6783052978)
- **Privacy policy:** [https://fittrack-pro-web-nine.vercel.app/privacy](https://fittrack-pro-web-nine.vercel.app/privacy)

## Description

Dropsets, supersets, and a Progress tab that tells you which lifts have earned more weight. Plus smarter search that finds what you meant, not what you typed.

Iron Blueprint is a precision workout tracker for lifters who treat training like engineering. Log every set, track your strength curve, and watch your personal records climb — all in a clean, blueprint-inspired design built for focus.

KEY FEATURES

• Fast set logging — Record weight and reps in seconds, with a live session timer.
• Dropsets and supersets — Extend a set by dropping the weight and going again, or pair any two exercises in a session. Counted properly, so a dropset reads as one working set and your weekly totals stay honest.
• Know what to lift next — Every exercise shows what you did last session. Tap a set to load that weight.
• Ready to Progress — See which lifts have earned more weight, based on whether you cleared the top of your rep range on every working set, not just your best one.
• Starting weights for new exercises — Try something you've never logged and see your own comparable lifts alongside a suggested starting range.
• Search that finds what you meant — "benh pres", "ohp" and "rdl" all work, and the exercises you actually train rank first.
• Automatic personal records — Your estimated 1-rep max is calculated for you, and every new PR is flagged automatically.
• Progress charts — Visualize your lifts, weekly volume and bodyweight trends over time.
• Weekly set targets — Sets per muscle group shown against a 10–20 set reference band, so under-trained areas are obvious at a glance.
• Muscle activity map — See which muscle groups you've trained each week on an anatomical body map.
• Session summaries and notes — Close out with duration, sets, reps, total load moved and any records set. Leave a note on any session.
• Body metrics & energy targets — Track bodyweight and get daily calorie and macro targets based on your goals.
• Privacy first — Your training data is yours. Delete your account and all associated data anytime, right from the app.

Whether you're chasing a bigger squat, building muscle, or just staying consistent, Iron Blueprint gives you a clear, distraction-free log of every session.

## Rankings

- #2,152,448 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6783052978)