# breakOCD

> Return to Normalcy

Canonical page: [https://chrome-stats.com/d/id6782949445](https://chrome-stats.com/d/id6782949445)

## Overview

- **ID:** `id6782949445`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Normera Mindlife Private Limited
- **Category:** Medical
- **Version:** 0.8.2
- **Last updated:** 2026-09-12
- **First published:** 2026-08-06
- **Size:** 48 MB
- **Data as of:** 2026-09-20
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/breakocd/id6782949445)
- **Website:** [https://www.breakocd.com](https://www.breakocd.com/)
- **Privacy policy:** [https://www.breakocd.com/privacy-policy](https://www.breakocd.com/privacy-policy)

## Description

Introducing breakOCD, a dedicated OCD support application that combines evidence based self help tools, education, and access to a panel of experts. For the millions in India struggling with OCD without the right help.

Our app includes:

Isha, your OCD Companion: An AI companion trained specifically on OCD using the principles of ERP(Exposure and Response Prevention), the most clinically validated treatment for OCD, and ACT (Acceptance and Commitment Therapy). Isha is not a replacement for professional help and works best alongside professional therapy.

Delay Compulsion Timer: Evidence based self help tool designed to assist you in staying with the urge to perform a compulsion, without acting on it. Each time you delay the urge, the cycle weakens.

Journal: Daily prompts written specifically for OCD by our panel of experts, designed to support recovery, build insights, and track progress.

Guided Meditations: Meditations to ground yourself and learn to separate from the thoughts. Based on ACT principles.

Routine and Mood Tracker: Daily logs to quantify your journey and track progress.

Learn: Clinically reviewed OCD education for you and your loved ones.

Experts: Access to a network of therapists and psychiatrists that understand OCD, ready to book appointments.

breakOCD is not a substitute for professional treatment. It is the daily support, the evidence-based foundation, and the bridge to the right professional care.

Terms of Use: https://www.breakocd.com/terms-conditions
Privacy Policy: https://www.breakocd.com/privacy-policy
Cancellation & Refund Policy: https://www.breakocd.com/cancellation-refund-policy

## Rankings

- #2,308,549 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6782949445)