# RestEasy: Sleep & Insomnia

> CBT-I therapy for better rest

Canonical page: [https://chrome-stats.com/d/id6782949334](https://chrome-stats.com/d/id6782949334)

## Overview

- **ID:** `id6782949334`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Christophe G. Weber
- **Category:** Health & Fitness
- **Version:** 1.0
- **Last updated:** 2026-07-10
- **First published:** 2026-07-10
- **Size:** 27 MB
- **Data as of:** 2026-09-21
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/resteasy-sleep-insomnia/id6782949334)
- **Website:** [https://inferencevision.store/hub/apps/resteasy.html](https://inferencevision.store/hub/apps/resteasy.html)
- **Privacy policy:** [https://resteasy.app/privacy](https://resteasy.app/privacy)

## Description

Beat insomnia with a proven 6-week CBT-I program — one purchase, yours to keep. No subscription, no pills. Start your first night tonight.

Can't sleep? RestEasy walks you through the same proven method sleep clinics
use — Cognitive Behavioral Therapy for Insomnia (CBT-I) — as a calm, 6-week
program you follow at your own pace. Drug-free, private, and built to help you
fall asleep faster and stay asleep.

CBT-I is recognized by leading sleep organizations as a first-line approach for
chronic insomnia. RestEasy puts that structured method in your pocket.

WHAT'S INSIDE
• 6-Week CBT-I Program — sleep education, sleep hygiene, stimulus control,
  cognitive restructuring, relaxation, and relapse prevention, one step at a time.
• Smart Sleep Window — a personalized schedule built from your own diary to
  rebuild your natural sleep drive.
• Sleep Diary & Insights — log each night in seconds and watch your sleep
  efficiency climb.
• Wind-Down Toolkit — soothing sleep sounds, guided breathing, and sleep stories.
• Morning Journal — a short reflection to lock in healthier habits.
• Smart Alarm — wake gently inside your chosen window.
• Night Mode — a warm, low-light interface that won't jolt you awake at 3 a.m.
• Private by Design — optional Face ID / Touch ID lock; your data stays on device.

PAY ONCE, KEEP IT
RestEasy is free to start. Unlock the complete 6-week CBT-I program with a single
purchase — no subscription, ever. It's yours to keep and revisit anytime, with
optional add-on packs if you want more.

WHY RESTEASY
No pills. No monthly fees. No endless scroll of generic meditations. Just a clear,
science-backed path through insomnia — structured, gentle, and yours to keep.

A NOTE ON CARE
RestEasy supports healthy sleep habits and is not a medical device or a
replacement for professional care. If you're struggling, the app includes quick
access to crisis resources.

Sleep is a skill. Let's rebuild it — and finally rest easy.

## Rankings

- #1,175,376 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6782949334)