# Echo: Emotion Journal

> Mood tracker & self-care

Canonical page: [https://chrome-stats.com/d/id6782776943](https://chrome-stats.com/d/id6782776943)

## Overview

- **ID:** `id6782776943`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Maciej Sieminski
- **Category:** Lifestyle
- **Version:** 2.0.5
- **Last updated:** 2026-09-12
- **First published:** 2026-07-20
- **Size:** 43 MB
- **Data as of:** 2026-09-22
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/echo-emotion-journal/id6782776943)
- **Website:** [https://macsiem.dev/echo/](https://macsiem.dev/echo/)
- **Privacy policy:** [https://macsiem.github.io/echo-privacy/](https://macsiem.github.io/echo-privacy/)

## Description

Echo is a simple emotion journal that helps you notice and name what you feel. Write down what happened, which emotion it triggered and how strong it was — then watch how your mood changes over time.

What you can do:
• Add entries: situation, emotion and its intensity.
• Choose from many named emotions — from joy and calm to sadness or anger.
• Create your own categories and emotions to match your language.
• See weekly summaries and your dominant emotion.
• Explore insights: emotion frequency, intensity over time and top triggers.
• Mark entries to revisit in a calmer moment or bring to a therapy session.
• Browse and search your full history.

Gentle habit support:
• An optional daily reminder helps you check in with yourself.
• Export your journal to JSON, CSV or PDF whenever you want.

Private by default:
• Your entries are stored locally on your device in encrypted storage.
• No selling of data.
• Device pairing is free. Optional Premium adds an end-to-end encrypted cloud backup — the recovery phrase stays with you.

Echo Premium (optional):
• Premium removes ads.
• Encrypted cloud backup and restore.
• Sync between your devices with end-to-end encryption.
• Annual plan or one-time lifetime purchase; the free version stays fully usable.

Available in 11 languages, with light and dark themes.

Echo is a journaling and reflection tool. It is not therapy, diagnosis or crisis support and does not replace professional help.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Rankings

- #2,135,227 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6782776943)