# Brisk Timer

> Interval walking, hands-free

Canonical page: [https://chrome-stats.com/d/id6782548545](https://chrome-stats.com/d/id6782548545)

## Overview

- **ID:** `id6782548545`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Shigeki Hirano
- **Category:** Health & Fitness
- **Version:** 1.1.0
- **Last updated:** 2026-08-31
- **First published:** 2026-08-03
- **Size:** 45 MB
- **Data as of:** 2026-09-06
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/brisk-timer/id6782548545)
- **Website:** [https://dolphin3000.com](https://dolphin3000.com/)
- **Privacy policy:** [https://dolphin3000.com/brisk-policy.html](https://dolphin3000.com/brisk-policy.html)

## Description

Interval walking alternates brisk walking (a slightly hard pace) with slow walking in timed intervals. Brisk Timer is a dedicated timer that signals each switch automatically.

■ Keep going without looking at your phone
Phase changes are signaled by haptics, notifications, and voice cues. A Live Activity shows the remaining time on your lock screen—no need to touch your phone while walking outdoors.

■ Simple setup
Just set the minutes for slow and brisk walking and the number of sets, then start.

■ Record your workouts
Integrates with Apple Health to record and show steps, distance, active energy, and heart rate.

■ Apple Watch support
Start on iPhone and the workout begins on Apple Watch too, measuring your heart rate. Check the remaining time and phase right on your wrist.

■ See your progress with Trends (Premium)
Daily, weekly, and monthly charts show how your count, distance, calories, heart-rate range, and VO2 max change over time.

■ Privacy first
No ads. Health data is processed on your device and is never sent to any external server or shared with third parties.

Great for:
- Building an exercise habit
- Making your walks more effective
- Health for ages 40–70 and beyond

Note: Some features (Trends analytics, per-interval detailed metrics, and multiple presets) require Premium (a subscription).

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://dolphin3000.com/brisk-policy.html

## Rankings

- #1,871,481 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6782548545)