# Coco: AI Health & Sleep Coach

> Readiness score, mood & HRV

Canonical page: [https://chrome-stats.com/d/id6782244432](https://chrome-stats.com/d/id6782244432)

## Overview

- **ID:** `id6782244432`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** LightShift Co., Ltd.
- **Category:** Health & Fitness
- **Version:** 1.0.3
- **Last updated:** 2026-09-14
- **First published:** 2026-06-25
- **Size:** 11 MB
- **Data as of:** 2026-09-26
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/coco-ai-health-sleep-coach/id6782244432)
- **Website:** [https://light-shift.net](https://light-shift.net/)
- **Privacy policy:** [https://light-shift.net/apps/coco/privacy-en](https://light-shift.net/apps/coco/privacy-en)

## Description

Health numbers are hard to read alone. Coco turns your sleep, heart rate and steps into a kind word, all on your device. Score, daily word and logging stay free for good.

Health numbers are hard to read on their own. They tell you what happened, but not how you’re really doing.
Coco is a quiet health coach that turns those numbers into one gentle word for you.

■ Numbers, put into kind words
On-device AI reads your sleep, heart rate, steps and activity, then says something natural like “you may be a little tired lately.” Open it each morning and quietly notice how today’s you is doing.

■ Log mood and body by voice
Log your mood, weight, water and runs with a single tap — or just say “Log my mood in Coco” to Siri. Check today at a glance from the Home Screen widget, too.

■ See how the numbers connect
“I feel good on days I sleep well.” Coco gently sums up how your mood relates to your sleep and activity, plus a weekly look back.

■ All inside this device
Every insight is generated by on-device AI (Apple Intelligence / on-device LLM). Your health data is never sent to our servers. No ads, no tracking.
iCloud sync is off by default. Turn it on and your reflections, mood logs and chats are kept only in your own iCloud — never with us — so they follow you to a new iPhone. Raw Health values (sleep hours, heart rate and so on) are never synced.

■ You can talk it over
Tell Coco what’s on your mind, and it answers with your data in view — calmly, without rushing you. It remembers your recent conversations, on your device.

― Who it’s for ―
• You can’t quite tell what your health numbers mean
• You want your ups and downs watched over gently
• You’d rather not hand your health data to anyone
• You want logging to stay effortless

― About pricing ―
The download is free. Your score, today’s word from Coco, logging, the last 7 days of trends and the widget are free for good.
Reflections older than 7 days, longer trends (2 weeks to 3 months), the weekly review, and chat are part of Coco Plus (monthly / yearly / lifetime). The yearly plan starts with a 7-day free trial.

* “A word from Coco” works most naturally on Apple Intelligence devices. On other devices it automatically falls back to rule-based words. Chat is available on Apple Intelligence devices only.

Quietly notice the “you” behind the numbers.
Coco — your own health coach.

― Terms & Privacy ―
Privacy Policy: https://light-shift.net/apps/coco/privacy-en
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Coco Plus monthly and yearly are auto-renewing subscriptions. Payment is charged to your Apple ID at confirmation of purchase, and renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. The lifetime plan is a one-time purchase with no recurring charge. You can manage or cancel anytime in your App Store account settings.

## Rankings

- #1,885,110 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6782244432)
