# Puff Pacer: Quit Smoking, Vape

> Stop Zyn, Snus, Nicotine Pouch

Canonical page: [https://chrome-stats.com/d/id6781159498](https://chrome-stats.com/d/id6781159498)

## Overview

- **ID:** `id6781159498`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Todd Lahman LLC
- **Category:** Health & Fitness
- **Version:** 1.3
- **Last updated:** 2026-08-14
- **First published:** 2026-06-27
- **Size:** 9.84 MB
- **Data as of:** 2026-09-05
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/puff-pacer-quit-smoking-vape/id6781159498)
- **Website:** [https://puffpacer.com/](https://puffpacer.com/)
- **Privacy policy:** [https://puffpacer.com/privacy](https://puffpacer.com/privacy)

## Description

Puff Pacer Pro (subscription or one-time lifetime) is everything you need to quit vaping, smoking, or pouches: auto-adjusting plan, coach, craving SOS & arcade.

Quit vaping, quit smoking, or quit nicotine at a pace that actually sticks.

Most quit attempts fail for one reason: willpower alone. Go cold turkey and it works only about 5% of the time - because stopping all at once leaves a brain rewired by nicotine fighting every craving with nothing to cushion the drop.

Puff Pacer is built on the opposite, scientifically studied approach. A personalized taper eases your intake down a little each day, so your brain unlearns the reflex gradually instead of all at once - and your cravings shrink as your body heals. Paired with the right replacements and NRT, that combination has been studied to lift early quit rates to as much as ~60%. You choose the pace and the goal, because the change that lasts is the one you choose - not the one forced on you.

Get a puff counter, vape tracker, cigarette counter, and nicotine pouch tracker (ZYN, snus & dip), all in one app for iPhone, iPad, Apple Watch, and Mac.

WHY PUFF PACER
• A personalized plan that gauges your dependency level, triggers, goals, NRTs, and habits, builds your cravings toolkit, and auto-adjusts to ease you down day by day.
• Quit or cut back - your plan, fully customizable.
• Pause or re-customize your plan anytime.
• A quit coach that meets you where you are: it validates the hard days and works from your real numbers, never hollow cheerleading.
• Puff counter, vape tracker, cigarette counter, nicotine pouch tracker (ZYN, snus & dip), NRT, and nicotine-consumed tracker.
• A live countdown on your Lock Screen and in the Dynamic Island, and one-tap logging right from the pace alert notification.
• Pace alerts your way: sound and vibration controls, with alerts on your Apple Watch even when your phone is out of reach.
• Beat cravings with guided breathing, a ride-it-out timer, and your own go-to replacements, ready the moment an urge hits - most cravings pass in just 3-5 minutes.
• Hands-free logging with Siri.
• Lock Screen, widget, and Apple Watch support for easy logging and updates.
• A daily check-in with mood & craving trends, and a journal.
• Optional missed check-in reminders.
• An optional daily selfie to watch yourself heal - as a time-lapse video or side-by-side comparison.
• A printable progress report to share with your doctor, friends, or family.
• A certificate of achievement when your journey is complete, and again after a year or more nicotine-free.
• Achievements as your quit journey hits its critical milestones.
• A cost-savings calculator.
• A body-healing timeline tracking heart, lung, and brain recovery.
• A share button everywhere, including your selfie health transformation.
• Optional Apple Health connection to track blood pressure, oxygen saturation, resting heart rate, and heart rate variability - and save your daily mood check-ins to Health.
• Switching phones? Export your whole journey to a file and take it with you.
• Dark mode.
• And more.

PUFF PACER PRO
Building your personalized plan is free. The features above require Puff Pacer Pro - a yearly auto-renewing subscription or a one-time lifetime purchase. One unlock covers everything; there are no other in-app purchases.

PRIVATE BY DESIGN: there is no account and no sign-in. Your journey data lives on your device and syncs only through your personal iCloud. We run no server that holds your information.

Puff Pacer supports your quit and is not a substitute for medical advice. Talk to a healthcare professional.

Payment is charged to your Apple Account at purchase. The yearly plan auto-renews unless turned off at least 24 hours before the period ends; manage or cancel in Settings → Apple Account. The lifetime purchase is billed once and never renews. Prices may vary by region.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Terms of Service: https://puffpacer.com/terms
Privacy Policy: https://puffpacer.com/privacy

## Rankings

- #2,238,010 — Overall

## Similar extensions and apps

- [LastPuff: Quit Vaping](https://chrome-stats.com/d/id6780142336)
- [QuitPuffs - Quit Vaping Now](https://chrome-stats.com/d/id6760650191)
- [Puffless](https://chrome-stats.com/d/id6786660266)
- [NOBUZZ: Quit Smoking & Vaping](https://chrome-stats.com/d/id6753346756) — 5.00 / 5
- [Pouchless: Quit Nicotine & Zyn](https://chrome-stats.com/d/id6758862844)
- [Puff Counter Smoking Tracker](https://chrome-stats.com/d/id6739467990) — 3.40 / 5
- [PuffOff: Quit Vaping & Smoking](https://chrome-stats.com/d/id6789282894)
- [Quit Vaping: Puff Zero](https://chrome-stats.com/d/id6758764658) — 5.00 / 5
- [Less Puffs: Quit Vaping](https://chrome-stats.com/d/id6762602154)
- [Puff Count：Quit Vaping Tracker](https://chrome-stats.com/d/id6747340986) — 4.90 / 5
- [Puff Counter - Quit Vaping](https://chrome-stats.com/d/id6745907353) — 5.00 / 5
- [Puffout - Quit Vaping, Smoking](https://chrome-stats.com/d/id6756951957) — 5.00 / 5

---

Source: [Chrome-Stats](https://chrome-stats.com/d/id6781159498)
