# DoomShield: Stop Doomscrolling

> App blocker: pushups to unlock

Canonical page: [https://chrome-stats.com/d/id6780715962](https://chrome-stats.com/d/id6780715962)

## Overview

- **ID:** `id6780715962`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Michael Aubry
- **Category:** Health & Fitness
- **Rating:** 5.00 / 5 (2 ratings)
- **Version:** 1.0.3
- **Last updated:** 2026-07-14
- **First published:** 2026-06-21
- **Size:** 143 MB
- **Data as of:** 2026-09-04
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/doomshield-stop-doomscrolling/id6780715962)
- **Website:** [https://doomshield.app](https://doomshield.app/)
- **Privacy policy:** [https://doomshield.app/privacy](https://doomshield.app/privacy)

## Description

Stop losing hours to the scroll. DoomShield locks the apps that hijack your attention—Instagram, TikTok, X, and more—until you earn them back with real push-ups.

HOW IT WORKS
1. Pick the apps that drain you.
2. Open one and DoomShield's shield blocks it.
3. Do your push-ups—the AI camera counts every rep.
4. Earn a timed unlock. When it's up, the shield comes back.

It's a simple trade: move your body, get your time. No willpower required—just a rule you can't swipe away.

REAL, UN-BYPASSABLE BLOCKING
DoomShield uses Apple's Screen Time technology to block apps at the system level. This isn't a timer you can dismiss—it's a real shield.

EARN IT WITH EFFORT
Turn doomscrolling into reps. Every unlock costs a few push-ups, so the more you reach for your phone, the stronger you get.

SQUAD: STREAKS WITH FRIENDS
Add friends, build daily streaks, and keep each other honest. Nudge your squad when they slack—accountability is the cheat code.

TRACK YOUR PROGRESS
See your push-ups, unlocks, and streaks over time. Watch wasted hours turn into reps.

DOOMSHIELD PRO
Upgrade for unlimited blocked apps, unlimited daily unlocks, custom rep and session targets, and full stats.

Beat the doomscroll. Build the habit. Get your time back—one rep at a time.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Rankings

- #641,732 — Overall

## Similar extensions and apps

- [DoomLift: Screen Time Workout](https://chrome-stats.com/d/id6780861029)
- [DoomScroll: Screen Time Limit](https://chrome-stats.com/d/id6759928898)
- [PushPass: Screen Time Blocker](https://chrome-stats.com/d/id6780573210) — 5.00 / 5
- [Habit Doom: Anti-Doomscroll](https://chrome-stats.com/d/id6757255783) — 4.90 / 5
- [Push Up Screen Time Control](https://chrome-stats.com/d/id6760585039) — 1.00 / 5
- [Sweatscroll: App Blocker](https://chrome-stats.com/d/id6759154417) — 4.50 / 5
- [ScrollFit - PushUp App Blocker](https://chrome-stats.com/d/id6757958485) — 4.70 / 5
- [BlockIt - Pushups Screen Time](https://chrome-stats.com/d/id6757078968) — 4.80 / 5
- [PushLock: Unlock Apps](https://chrome-stats.com/d/id6759091105) — 4.70 / 5
- [Pushup Debt](https://chrome-stats.com/d/id6761949964) — 1.00 / 5
- [RepLock: Push Ups to Unlock](https://chrome-stats.com/d/id6788123736)
- [Push2Unlock App Blocker](https://chrome-stats.com/d/id6779601187)

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6780715962)