# PushPass: Screen Time Blocker

> Workout to unlock your apps

Canonical page: [https://chrome-stats.com/d/id6780573210](https://chrome-stats.com/d/id6780573210)

## Overview

- **ID:** `id6780573210`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Gautam Singh Rathor
- **Category:** Health & Fitness
- **Rating:** 4.70 / 5 (3 ratings)
- **Version:** 1.2.3+15
- **Last updated:** 2026-09-11
- **First published:** 2026-07-05
- **Size:** 91 MB
- **Data as of:** 2026-09-22
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/pushpass-screen-time-blocker/id6780573210)
- **Website:** [https://pushpass.in](https://pushpass.in/)
- **Privacy policy:** [https://sites.google.com/view/pushpass-privacy-policy/privacypolicy](https://sites.google.com/view/pushpass-privacy-policy/privacypolicy)

## Description

Earn your scroll. PushPass blocks your most distracting apps and unlocks them only when you do pushups — counted in real time by your camera, entirely on your device.
Stuck in a doomscrolling loop? PushPass turns the urge to scroll into a reason to move. Every pushup earns unlock minutes. No pushups, no scroll.

HOW IT WORKS

Pick the apps to block — Instagram, TikTok, YouTube, Reddit, your call
Try to open one and PushPass steps in with a lock screen
Do pushups — on-device AI watches through your camera and counts every rep
Each rep earns unlock minutes, then you're back in

You set the exchange rate. Want 10 pushups for 10 minutes of Instagram? Make it gentle or make it brutal. PushPass keeps the tradeoff honest.

WHY IT WORKS
Willpower alone doesn't beat an app engineered to keep you scrolling. A small physical cost does. Over days and weeks that cost turns into hundreds of pushups and hours of reclaimed time. You build discipline and muscle from the same habit you were trying to break.

KEY FEATURES

AI pushup counter — pose detection through your camera checks form and ignores half reps, so only real pushups earn time

Real app blocking — built on Apple's Screen Time API, the same system-level controls iOS itself uses

Your rules — block any apps, edit the list anytime, set your own pushups-to-minutes rate

Streaks and stats — daily pushups, minutes earned, minutes used, weekly trends

Private by design — pushup detection runs entirely on-device; no camera footage is ever recorded or uploaded, and your blocked list stays on your phone

WHO IT'S FOR

Anyone who wants to stop doomscrolling
Students and professionals fighting phone distraction during work or study
Fitness beginners who want a built-in reason to do more pushups every day
Anyone chasing a digital detox that actually sticks

A FOCUS APP AND A FITNESS APP IN ONE
Most screen time apps just block. PushPass blocks and builds. Every distraction becomes a rep. Every rep becomes a stronger body and a clearer head. Turn your worst phone habit into your best fitness habit.
Download PushPass and start earning your scroll.

Terms of Use (EULA): https://sites.google.com/view/pushpass-eula/terms
Privacy Policy: https://sites.google.com/view/pushpass-privacy-policy/privacypolicy
Support: https://sites.google.com/view/pushpass-eula/terms

## Rankings

- #575,978 — Overall

## Similar extensions and apps

- [PushPass: App Blocker](https://chrome-stats.com/d/id6767550270)
- [Push Up Screen Time Control](https://chrome-stats.com/d/id6760585039) — 1.00 / 5
- [ScrollFit - PushUp App Blocker](https://chrome-stats.com/d/id6757958485) — 4.70 / 5
- [Pusher: App Blocker](https://chrome-stats.com/d/id6753647868) — 1.00 / 5
- [PUSHIN: App Blocker & Fitness](https://chrome-stats.com/d/id6758573717) — 4.70 / 5
- [BlockIt - Pushups Screen Time](https://chrome-stats.com/d/id6757078968) — 4.60 / 5
- [Push Up to Scroll & Unblock](https://chrome-stats.com/d/id6762253736) — 4.50 / 5
- [PushPal - Screen Time Control](https://chrome-stats.com/d/id6760247050) — 4.40 / 5
- [PushUp: Exercise App Blocker](https://chrome-stats.com/d/id6784405739)
- [Push Up Time : PushBlock App](https://chrome-stats.com/d/id6785224564) — 5.00 / 5
- [FitBlok: Screen Time Blocker](https://chrome-stats.com/d/id6760193521) — 4.40 / 5
- [Pushout: Blocker & Exercise](https://chrome-stats.com/d/id6759227433) — 5.00 / 5

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6780573210)