# Cadence: Your Day in Rhythm

> Lifestyle

Canonical page: [https://chrome-stats.com/d/id6780302763](https://chrome-stats.com/d/id6780302763)

## Overview

- **ID:** `id6780302763`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Digital Dolce Studio LLC
- **Category:** Lifestyle
- **Rating:** 5.00 / 5 (2 ratings)
- **Version:** 3.1.2
- **Last updated:** 2026-09-03
- **First published:** 2026-07-14
- **Size:** 12 MB
- **Data as of:** 2026-09-22
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/cadence-your-day-in-rhythm/id6780302763)
- **Website:** [https://digitaldolcestudio.com](https://digitaldolcestudio.com/)
- **Privacy policy:** [https://digitaldolcestudio.com/cadence-privacy-policy/](https://digitaldolcestudio.com/cadence-privacy-policy/)

## Description

The all-in-one health & productivity app that tells you to rest, recover, and encourages you to do more all at the right time for you, and it's all run on your device.

Cadence is the first calendar that understands how you actually feel. Each morning it reads your sleep and recovery from Apple Health and shows you the real shape of your day — what's ahead, what's due, and how much energy you have to meet it. Then it helps you plan around that, instead of thinking every day is the same.

WHAT CADENCE DOES
• Readiness-aware calendar — your events, reminders, and tasks in one calm timeline, grouped by how demanding they are.
• Recovery, Strain & Trend — daily scores built from your sleep, heart rate, HRV, respiratory rate, and activity, all computed on your device.
• Energy prediction — a simple read on when you'll have the most in the tank, so hard work lands where it fits.
• Nightly journaling — a few honest lines and tomorrow's shape before you sleep, by text or voice.
• Trips & travel — Cadence groups trip events and reminders and gives you a gentle heads-up the evening before.
• Quiet by design — it reassures, it never nags. No streak guilt, no noisy notifications.

PRIVATE BY DESIGN
Cadence has no account and no server. Your calendars, reminders, health data, journal, and scores never leave your device. No tracking, no ads. Optional iCloud sync (off by default) keeps only Cadence's own journal and preferences in your private iCloud.

NOT MEDICAL ADVICE
Recovery, Strain, sleep, and daily scores are informational estimates from your devices' sensors — not medical advice, diagnosis, or treatment.

SUBSCRIPTION
Cadence offers optional paid tiers through the App Store. Manage or cancel anytime in your Apple account settings.

EULA
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Rankings

- #625,651 — Overall

## Similar extensions and apps

- [Cadence: AI day planner](https://chrome-stats.com/d/id6767249635) — 5.00 / 5
- [Cadence: Find Your Rhythm](https://chrome-stats.com/d/id6760364721)
- [Cadence - Habit Tracking](https://chrome-stats.com/d/id6787697729)
- [Cadence: ADHD Day Planner](https://chrome-stats.com/d/id6763664340)
- [Cadence.day](https://chrome-stats.com/d/id6745115112)
- [Cadence by MotiveLabs](https://chrome-stats.com/d/id6761503669)
- [Cadence Habit Tracker](https://chrome-stats.com/d/id6757691383)
- [Cadence: Streaks & Habits](https://chrome-stats.com/d/id6785983356)
- [Cadence - Daily Routine](https://chrome-stats.com/d/id6760959398)
- [Habit Tracker : Cadence](https://chrome-stats.com/d/id6785662076) — 5.00 / 5
- [Cadence - Habit Tracker](https://chrome-stats.com/d/id6767853946)
- [Cadence — Healthy Daily Habits](https://chrome-stats.com/d/id6779896299)

---

Source: [Chrome-Stats](https://chrome-stats.com/d/id6780302763)