# Maximal Macros

> Health & Fitness

Canonical page: [https://chrome-stats.com/d/id6780097648](https://chrome-stats.com/d/id6780097648)

## Overview

- **ID:** `id6780097648`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** TRACY MAXIMILLIAN SAMUEL SMALL
- **Category:** Health & Fitness
- **Version:** 1.0
- **Last updated:** 2026-06-18
- **First published:** 2026-06-18
- **Size:** 186 MB
- **Data as of:** 2026-09-21
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/maximal-macros/id6780097648)
- **Website:** [https://maximalperformance.nz](https://maximalperformance.nz/)
- **Privacy policy:** [https://apps.maximalperformance.nz/calculator/privacy.html](https://apps.maximalperformance.nz/calculator/privacy.html)

## Description

Free macro and calorie calculator from Maximal Performance. Get your TDEE, daily calories, and macro split in seconds.

Maximal Macros is a free tool from Maximal Performance that calculates your daily calorie target and macro split based on your body stats and goals.
Enter your sex, weight, height, age, and activity level - and get your personalized TDEE, recommended calories, and protein, carb, and fat targets instantly.

WHAT YOU GET
- Total Daily Energy Expenditure (TDEE)
- Basal Metabolic Rate (BMR)
- Daily calorie target for bulking, cutting, or maintaining
- Macro split in grams and calories (protein, carbs, fats)
- Calorie surplus or deficit breakdown

Built for people who train seriously and want real numbers - not guesswork.
All calculations use the Mifflin-St Jeor equation. Results are estimates - adjust based on your progress and how your body responds.

Want a full training and nutrition program built around your numbers? Visit maximalperformance.nz for more.

## Rankings

- #1,147,466 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6780097648)