# Cadence — Healthy Daily Habits

> Healthy habits, body and mind

Canonical page: [https://chrome-stats.com/d/id6779896299](https://chrome-stats.com/d/id6779896299)

## Overview

- **ID:** `id6779896299`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** odds guidance
- **Category:** Health & Fitness
- **Version:** 1.29.2
- **Last updated:** 2026-09-10
- **First published:** 2026-06-22
- **Size:** 43 MB
- **Data as of:** 2026-09-23
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/cadence-healthy-daily-habits/id6779896299)
- **Privacy policy:** [https://cadence.odds-guidance.com/legal/privacy](https://cadence.odds-guidance.com/legal/privacy)

## Description

Another day, gone already? Build sleep, movement, and reading into a healthier body and mind.

Another day, gone already?

Cadence helps you change your daily habits to live healthier. Sleeping well, moving your body, and reading — three habits that train body and mind: sleep and exercise for the body, reading for the mind.

THREE HABITS, ONE PLACE
Build sleep, exercise, and reading a little each day, and watch body and mind get healthier together.

WEEKLY GOALS YOU CAN KEEP
Sleep on time 3 days, move 3 days, read 5 days (all adjustable).

STARTS ON YOUR DEVICE
Works without an account. Sign in only if you want to back up your records and log alongside others in the community.

Cadence is everyday guidance, not medical advice. For medical concerns, please see a clinician.

## Rankings

- #2,196,035 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6779896299)