# S Protocol

> Your coaching in one place

Canonical page: [https://chrome-stats.com/d/id6779744444](https://chrome-stats.com/d/id6779744444)

## Overview

- **ID:** `id6779744444`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Saeed Alghaith
- **Category:** Health & Fitness
- **Version:** 2.1.6
- **Last updated:** 2026-09-16
- **First published:** 2026-06-22
- **Size:** 3.00 MB
- **Data as of:** 2026-09-27
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/s-protocol/id6779744444)
- **Privacy policy:** [https://sprotocol.vercel.app/privacy.html](https://sprotocol.vercel.app/privacy.html)

## Description

S Protocol is a private 1:1 coaching app that keeps your entire programme in one place. Once your coach activates your account, everything they have built for you is ready to follow:

TRAINING
See your full programme day by day — exercises, sets, reps and RIR targets, with demo links so you always know the movement.

NUTRITION
Daily macro targets for both training and rest days, plus a structured meal plan with options for every meal so you can stay on plan without guesswork.

SUPPLEMENTS
A clear protocol with dosing, timing and notes, organised the way your coach intends.

DAILY LOG
Quickly record body weight, water, steps and cardio. Connect Apple Health to pre-fill your numbers automatically.

WEEKLY CHECK-INS
Answer your coach's check-in each week and receive personalised written feedback.

PROGRESS
Track your weight trend, adherence and weekly scores over time so you can see the work paying off.

S Protocol is invitation-based: an active coaching relationship is required to unlock the app. Your data is private and only ever shared with your coach.

## Rankings

- #1,512,201 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6779744444)