# Mindful Drift

> A mindful pause on your phone

Canonical page: [https://chrome-stats.com/d/id6779473695](https://chrome-stats.com/d/id6779473695)

## Overview

- **ID:** `id6779473695`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Eugene Birman
- **Category:** Health & Fitness
- **Rating:** 5.00 / 5 (1 ratings)
- **Version:** 1.0.1
- **Last updated:** 2026-07-19
- **First published:** 2026-06-18
- **Size:** 4.94 MB
- **Data as of:** 2026-09-20
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/mindful-drift/id6779473695)
- **Privacy policy:** [https://mindfuldriftsupport-png.github.io/mindful-drift-support/](https://mindfuldriftsupport-png.github.io/mindful-drift-support/)

## Description

A gentle pause before the scroll. Mindful Drift catches you mid-reach and asks how you're feeling — so you can choose on purpose, not autopilot.

**Mindful Drift — a gentler way to use your phone**

We all know the feeling: you pick up your phone to check one thing, and twenty minutes later you're still scrolling. Mindful Drift doesn't block your apps — it gives you a moment to pause first.

**How it works**

When you open an app you've chosen to track, Mindful Drift gently interrupts with a simple question: how are you feeling right now? No judgment, just a moment of awareness.

From there, you can choose a redirect — a short breathing exercise, a quick journal entry, a walk, a glass of water — instead of scrolling. Or you can open the app anyway. Either way, you're choosing on purpose instead of on autopilot.

**Features**

— App intercept: pause before the apps that pull you in most
— Mood check-ins: a quick, honest moment of reflection
— Personalized redirects: pick activities that actually help, and customize your own
— Streaks & XP: build momentum and watch your progress grow
— Stats: see your patterns by app, mood, and redirect over time
— Weekly Wrapped: a reflective look back at your week, every Sunday
— Badges: small celebrations for small wins

**Built for awareness, not shame**

Mindful Drift isn't about willpower or restriction. It's a mirror — a way to notice your habits and gently choose differently when you want to. There's no failure here, just noticing.

**Privacy first**

All your data stays on your device. Nothing is shared, sold, or used for ad targeting.

**Mindful Drift Plus**

Upgrade to remove ads and support continued development.

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Want me to adjust tone, trim it further, or add anything (e.g. mention of the addiction/recovery use case you mentioned earlier)?

## Rankings

- #807,968 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6779473695)