# Attention Detox

> Take your screen time back

Canonical page: [https://chrome-stats.com/d/id6779424611](https://chrome-stats.com/d/id6779424611)

## Overview

- **ID:** `id6779424611`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Up the Moon LLC
- **Category:** Lifestyle
- **Version:** 1.0.1
- **Last updated:** 2026-08-30
- **First published:** 2026-06-15
- **Size:** 3.51 MB
- **Data as of:** 2026-09-16
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/attention-detox/id6779424611)
- **Website:** [https://upthemoon.co.jp/](https://upthemoon.co.jp/)
- **Privacy policy:** [https://upthemoon.co.jp/privacy/attention-detox/](https://upthemoon.co.jp/privacy/attention-detox/)

## Description

Not an app that bans your phone. A sidekick for taking your time back.

Attention Detox shows you the numbers, nudges you at the right moment, and lets you make the call — built for young people who want to be in charge of their own attention.

◆ What it does
- See time spent per app, with official app icons
- Set daily limits for your phone and for each app
- Gentle heads-up near your limit; an honest "stop here or 5 more minutes?" when you pass it
- A daily Detox Score (0-100) that shows your day at a glance
- Focus mode timer
- Flexible streaks: miss a day and a monthly ticket covers it automatically
- See the time you won back as "one movie" or "a meal with friends"
- Wind-down window with a quiet morning recap
- Weekly reports & story-sized recap cards
- One breath: a deep breath before opening social apps (works with Shortcuts automations)
- Friend Challenge: casually compete with friends on staying within limits (joining is free)

◆ What we stand for
- Core features free forever. No ads. No data selling
- Your usage data stays on your device. No tracking
- No guilt, no lectures. There's always tomorrow

◆ Detox Pro (optional)
Unlimited per-app limits / 12-week trends & weekday analysis / One breath customization / create Friend Challenges. Monthly or yearly (7-day free trial) or one-time lifetime.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://upthemoon.co.jp/privacy/attention-detox/

## Rankings

- #1,408,953 — Overall

## Similar extensions and apps

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- [My Screen Time - Mindful Use](https://chrome-stats.com/d/id6760383662) — 3.50 / 5
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- [Derot - Screen Time Control](https://chrome-stats.com/d/id6784308174) — 5.00 / 5
- [Enough - App Blocker](https://chrome-stats.com/d/id6761841652) — 5.00 / 5
- [App Detox](https://chrome-stats.com/d/id6755374430)
- [Focus Lock: Limit Screen Time](https://chrome-stats.com/d/id6762333818)
- [Reduce Screen Time: Screeno](https://chrome-stats.com/d/id6743365550)
- [Free Time: App Blocker & Focus](https://chrome-stats.com/d/id6747683001) — 4.80 / 5

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6779424611)