# BluewaveLift

> 심플한 웨이트 트레이닝 기록

Canonical page: [https://chrome-stats.com/d/id6778827138](https://chrome-stats.com/d/id6778827138)

## Overview

- **ID:** `id6778827138`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Sun Jung Kim
- **Category:** Health & Fitness
- **Version:** 1.2.1
- **Last updated:** 2026-08-17
- **First published:** 2026-07-14
- **Size:** 29 MB
- **Data as of:** 2026-09-21
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/bluewavelift/id6778827138)
- **Privacy policy:** [https://gist.github.com/artmix77/2b6c5b8a8847ee0309bb3cf577faf666](https://gist.github.com/artmix77/2b6c5b8a8847ee0309bb3cf577faf666)

## Description

Bluewave Lift is a workout tracking app focused on weight training.

No account needed — start right away, and all your data stays only on your device. No ads, no subscriptions.

Routine Management
Save your go-to exercise combinations as routines. Pre-set the sets, weight, and reps for each exercise so you can dive straight into your workout. Customize routine colors however you like.

Routine Folders
Got a lot of routines? Group them into folders — perfect for organizing a 3-day or 4-day split.

Preset Routines
New to the gym? Jump right in with ready-made beginner and intermediate 3-day and 4-day split routines.

Real-Time Workout Logging
Log each set with a single tap. A rest timer between sets starts automatically. Warm-up sets can be marked separately.

Workout Selfie Cards
Take a selfie after your workout and it's saved as a photo card with your date, volume, and set details. Choose from 3 layouts, and optionally include a workout summary data card.

Stats & Reports
See your weekly volume trends, a muscle map by body part, and volume changes per exercise at a glance. Monthly reports summarize a full month of training. Check your history by date on the calendar.

Key Features
- 131 exercises (chest, back, legs, shoulders, arms, abs, glutes, full body)
- Categorized by equipment: barbell, dumbbell, machine, cable, Smith machine, bodyweight
- Combined volume tracking for unilateral (dumbbell) exercises
- Add custom exercises
- Organize routines into folders
- Beginner & intermediate 3-day/4-day preset routines
- Weekly & monthly volume charts
- Muscle map visualization by body part
- 1RM calculator
- Monthly reports
- Workout selfie cards (3 layouts)
- Data backup and restore
- Dark mode support
- Korean, English, and Japanese supported
- Automatic feedback comment after each workout

## Rankings

- #1,742,097 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6778827138)