# Inneres Echo

> Your calm everyday companion

Canonical page: [https://chrome-stats.com/d/id6778800982](https://chrome-stats.com/d/id6778800982)

## Overview

- **ID:** `id6778800982`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Josua Hess
- **Category:** Health & Fitness
- **Rating:** 5.00 / 5 (1 ratings)
- **Version:** 1.0.1
- **Last updated:** 2026-07-21
- **First published:** 2026-06-15
- **Size:** 10 MB
- **Data as of:** 2026-09-23
- **Store listing:** [Apple App Store](https://apps.apple.com/de/app/inneres-echo/id6778800982?l=en-GB)
- **Website:** [https://inneres-echo.com/en/](https://inneres-echo.com/en/)
- **Privacy policy:** [https://inneres-echo.com/en/datenschutz](https://inneres-echo.com/en/datenschutz)

## Description

Some days are heavy — you don't have to carry them alone. Inneres Echo adapts to how you feel: calm, private, at your own pace. Help is always within reach.

Inneres Echo is a calm, gentle companion for days of mental strain. The app adapts to how you're feeling right now — and shows you only what truly matters today. No cluttered menus, no pressure, no comparison.

YOUR DAY ADAPTS
A short check-in is enough. From it, a mode for the day emerges — from "Crisis" through "Gentle" and "Stable" to "Good." The app hides what you don't need today and brings forward what helps you.

THERE WHEN THINGS GET TIGHT
When a moment becomes too much, help is just a tap away: a calm crisis mode, a hold-on anchor, your safety plan, emergency card and trusted contacts. If you choose, you can share your location in an emergency. We can't promise guarantees — but we won't leave you alone.

FOOD & BODY WITHOUT PRESSURE
Number-free by design: no calories, no counting, no judgment. Protected weighing, an after-meal companion, and movement that's good for your mind — never to make up for anything. Eating-disorder sensitivity isn't an add-on; it's built in.

FOR EXACTLY YOUR THEMES
Modules for mood, anxiety & panic, impulses & compulsions, neurodivergence (ADHD, sensory overload), structure & routine, sleep, medication and more. You choose what fits you — all designed to be low-stimulus.

LOCAL & PRIVATE
What you share stays with you: everything local on your device, no account needed, no one reading along. If you like, sign in with Apple and sync your Apple devices via iCloud — voluntary and encrypted. For your care team, you can export a report when needed — you decide what is shared.

IMPORTANT NOTE
Inneres Echo is everyday support and not a medical device, not a diagnosis, and not a substitute for therapy or medical care. In an acute crisis, please contact your local emergency number and crisis line immediately. In Germany: emergency 112 · Telefonseelsorge 0800 111 0 111 (free, around the clock).

## Rankings

- #843,557 — Overall

## Similar extensions and apps

- [Inner Signal](https://chrome-stats.com/d/id6758672828) — 5.00 / 5
- [Innera](https://chrome-stats.com/d/id6758512261)
- [InnerEcho: Mental Health](https://chrome-stats.com/d/id6683282892) — 5.00 / 5
- [Stille](https://chrome-stats.com/d/id6766363161)
- [InnerYou](https://chrome-stats.com/d/id6751999752)
- [Inner.Flow](https://chrome-stats.com/d/id6747639727)
- [InnerPiece: Mental Health App](https://chrome-stats.com/d/id6763220879)
- [PocketEQ](https://chrome-stats.com/d/id6754002314) — 5.00 / 5
- [Echo: daily mood tracker](https://chrome-stats.com/d/id6751505825)
- [Eona - AI Emotional Companion](https://chrome-stats.com/d/id6746160952)
- [Echo - Daily Mind Companion](https://chrome-stats.com/d/id6762069496)
- [Inner Forecast](https://chrome-stats.com/d/id6763629982)

---

Source: [Chrome-Stats](https://chrome-stats.com/d/id6778800982)