# Brim: Panic Attack Relief

> Anxiety Relief, Calm Breathing

Canonical page: [https://chrome-stats.com/d/id6776603862](https://chrome-stats.com/d/id6776603862)

## Overview

- **ID:** `id6776603862`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Digitonica SRL
- **Category:** Health & Fitness
- **Rating:** 5.00 / 5 (1 ratings)
- **Version:** 1.04
- **Last updated:** 2026-07-23
- **First published:** 2026-06-21
- **Size:** 208 MB
- **Data as of:** 2026-09-24
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/brim-panic-attack-relief/id6776603862)
- **Privacy policy:** [https://anxietymanagementhub.com/brim-privacy-policy](https://anxietymanagementhub.com/brim-privacy-policy)

## Description

Panic hits fast. Brim helps faster — step-by-step SOS support, 90-second breathing, and a gentle companion in your pocket. Try everything free for 7 days.

That racing heart. The tight chest. The wave of "something is wrong." Panic feels terrifying — but it doesn't have to run your life. Brim lives in your pocket, ready to talk you through the hardest moments and help you feel steadier every day.

WHEN PANIC HITS
Open SOS and Brim walks you through the wave step by step — what's happening in your body, why you're safe, and exactly what to do until it passes.

CALM YOUR BODY IN ABOUT 90 SECONDS
Guided breathing that actually works: box breathing, belly breathing, coherent breathing, and physiological sighs — techniques chosen because they settle your nervous system fast.

UNDERSTAND WHY PANIC HAPPENS
Bite-sized lessons demystify anxiety and panic. When you know what your body is doing and why, fear loses its grip.

WIND DOWN AND SLEEP
Soothing soundscapes and softly narrated bedtime stories help an anxious mind let go at the end of the day.

A JOURNAL THAT'S TRULY YOURS
Track how you feel, spot your triggers, and watch your patterns change over time.

MEET BRIMMY
A gentle AI companion you can talk to anytime — encouragement, perspective, and support in the moments between the hard moments.

PRIVATE BY DESIGN
No account. No login. Your journal entries and conversations with Brimmy stay on your device — always.

Try everything free for 7 days with Brim Pro. Cancel anytime.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Terms of Service: https://anxietymanagementhub.com/brim-terms-of-service
Privacy Policy: https://anxietymanagementhub.com/brim-privacy-policy

## Rankings

- #903,470 — Overall

## Similar extensions and apps

- [panicPROTECTOR: Breathe & Calm](https://chrome-stats.com/d/id1631381576) — 5.00 / 5
- [BreatheFirst: Calm & Breathe](https://chrome-stats.com/d/id6761744863)
- [PanicCalm: Panic Attack Relief](https://chrome-stats.com/d/id6773411005) — 5.00 / 5
- [Pause Care: Panic Relief](https://chrome-stats.com/d/id6757077167) — 5.00 / 5
- [Anxiety Kit](https://chrome-stats.com/d/id6762519253)
- [Don't Panic - Break the circle](https://chrome-stats.com/d/id6761820322)
- [Panic and Anxiety Button](https://chrome-stats.com/d/id6759916943)
- [Mood Tracker - Instant Relief](https://chrome-stats.com/d/id6753609661) — 5.00 / 5
- [Peace Breathing](https://chrome-stats.com/d/id6478009661) — 5.00 / 5
- [Coheran: Breathing & SOS Calm](https://chrome-stats.com/d/id6767442731)
- [It Will Pass](https://chrome-stats.com/d/id6761659307)
- [Anxiety Relief | Wellness](https://chrome-stats.com/d/id6764320483) — 5.00 / 5

---

Source: [Chrome-Stats](https://chrome-stats.com/d/id6776603862)