# SleepGuard - Better Sleep

> Sleep better. Scroll less.

Canonical page: [https://chrome-stats.com/d/id6776342479](https://chrome-stats.com/d/id6776342479)

## Overview

- **ID:** `id6776342479`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Gijs van der Wiel
- **Category:** Health & Fitness
- **Version:** 1.0
- **Last updated:** 2026-06-30
- **First published:** 2026-06-30
- **Size:** 15 MB
- **Data as of:** 2026-09-20
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/sleepguard-better-sleep/id6776342479)
- **Website:** [https://sleepguard.app](https://sleepguard.app/)
- **Privacy policy:** [https://sleepguard.app/privacy](https://sleepguard.app/privacy)

## Description

Build a healthier sleep habit by blocking distracting apps and late-night scrolling before bedtime.

Build a healthier sleep habit by blocking distracting apps and late-night scrolling before bedtime.

Many people spend the last hour of the day scrolling through social media, watching videos, or checking messages. Research suggests that screen use before bed can negatively affect sleep quality and make it harder to fall asleep.

Terms of Use (EULA):
https://sleepguard.app/terms

Privacy Policy:
https://sleepguard.app/privacy

## Rankings

- #2,166,289 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6776342479)