# Momentum: ADHD Routines

> Habits, reminders & streaks

Canonical page: [https://chrome-stats.com/d/id6776038685](https://chrome-stats.com/d/id6776038685)

## Overview

- **ID:** `id6776038685`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** TRD Ventures LLC
- **Category:** Health & Fitness
- **Version:** 1.2.1
- **Last updated:** 2026-09-14
- **First published:** 2026-06-09
- **Size:** 36 MB
- **Data as of:** 2026-09-23
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/momentum-adhd-routines/id6776038685)
- **Privacy policy:** [https://trdventures.net/apps/momentum/privacy](https://trdventures.net/apps/momentum/privacy)

## Description

Finally, a routine app made for ADHD brains. Tiny daily wins, gentle reminders, and streaks that survive a missed day — no guilt, no overwhelm. Just momentum.

Your brain isn't broken - it just works differently.

Momentum is a gentle daily-routine tracker built for the way ADHD brains actually work: tiny wins, soft nudges, and zero shame. No more "I forgot again." No more spiraling when you miss a day. Just small, doable routines that build real momentum - one day at a time.

Why it feels different
Most habit apps are built for neurotypical discipline and punish you the second you slip. Momentum meets you where you are:
• Tiny wins, not overwhelming to-do lists
• Reminders that nudge, never nag
• Streak saves that forgive a missed day - tomorrow is always a fresh start
• A Momentum score that celebrates progress, not perfection

What you can do
• Build routines in seconds from ready-made templates - or create your own
• Set reminders for the times that actually fit your day
• Check things off right from your Home Screen or Lock Screen widget
• Watch your streaks and Momentum score climb
• See your last 30 days at a glance
• Share your streak and celebrate the wins

Your data stays yours
Momentum is local-first and quietly private:
• No account required
• No ads, ever
• No tracking, no selling your data
• Your routines and history live on your device - export them anytime

Start free, upgrade if it helps
Track up to 3 routines free, with all the essentials - including reminders for every routine. Go Premium for:
• Unlimited routines
• Streak insurance - 2 streak saves every month
• Automatic backup & restore
• Full Momentum analytics - per-category consistency, plus the weekdays that trip you up
• 4 extra share-card designs

Build momentum, one gentle win at a time. Download Momentum and start today.

—
Momentum Premium is $29.99/year with a 3-day free trial, $4.99/month, or $49.99 once for lifetime access. Payment is charged to your Apple ID at confirmation, or at the end of the free trial. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the period; manage or cancel anytime in your App Store settings.

Terms of Use: https://trdventures.net/apps/momentum/terms · Privacy Policy: https://trdventures.net/apps/momentum/privacy

Momentum is a focus and productivity tool - not a medical device or treatment.

## Rankings

- #1,736,688 — Overall

## Similar extensions and apps

- [Momentum - Daily Habit Tracker](https://chrome-stats.com/d/id6753584296)
- [Habit Keeper](https://chrome-stats.com/d/id6758898452)
- [Nudge: ADHD Habits](https://chrome-stats.com/d/id6762961326)
- [ADHD Habits: MicroMomentum](https://chrome-stats.com/d/id6761195421)
- [Momentum Daily Habit Tracker](https://chrome-stats.com/d/id6759736116)
- [Momentum - Daily Habits](https://chrome-stats.com/d/id6759199129) — 5.00 / 5
- [DopaLoop: ADHD Habit Tracker](https://chrome-stats.com/d/id6758214018)
- [Momentum: Daily Habit Builder](https://chrome-stats.com/d/id6761301681) — 5.00 / 5
- [Streak - Daily Habit Tracker](https://chrome-stats.com/d/id6757706665)
- [ADHD routine self‑organization](https://chrome-stats.com/d/id6745971858) — 5.00 / 5
- [Now: ADHD Focus & Routines](https://chrome-stats.com/d/id6779299054) — 5.00 / 5
- [RoutineGuide](https://chrome-stats.com/d/id6753183128)

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6776038685)