# Notch - Habit Tracker

> What you track, you manage.

Canonical page: [https://chrome-stats.com/d/id6775601454](https://chrome-stats.com/d/id6775601454)

## Overview

- **ID:** `id6775601454`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** RYAN MCCUE TRUETTNER
- **Category:** Health & Fitness
- **Rating:** 5.00 / 5 (12 ratings)
- **Version:** 2.0.0
- **Last updated:** 2026-07-14
- **First published:** 2026-06-10
- **Size:** 5.02 MB
- **Data as of:** 2026-09-23
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/notch-habit-tracker/id6775601454)
- **Privacy policy:** [https://gist.github.com/Truettner/66c4f1bf3018e3194f53ae859e06eddc](https://gist.github.com/Truettner/66c4f1bf3018e3194f53ae859e06eddc)

## Description

Track alcohol, caffeine, nicotine, and screen time. Set a goal, watch the line bend down, and compare with friends — all on one chart. What you track, you manage.

Track nicotine, alcohol, caffeine, and screen time in one app.

Notch shows your habits as a Robinhood-style chart — set a baseline, pick a goal, and watch the line bend down. No streaks that punish you for a slip. No forced language of addiction. Just data.

Pick one habit for free or track all four in Notch+. Log every entry in one tap or by voice with Siri. See how far below your starting point you've dropped, in real time.

WHAT YOU CAN TRACK
• Nicotine — pouches by mg
• Alcohol — standard drinks per day and per week
• Caffeine — coffee, espresso, energy drinks, tea, soda
• Screen time — auto-tracked from iOS, no manual entry needed

WHAT MAKES IT DIFFERENT
• Robinhood-style chart, color-coded to your goal line
• Rank ladder from Hooked to Clean — where do you sit today?
• Portfolio view — all your habits on one normalized chart
• Backfill past logs on a calendar when you forget
• Friends leaderboard — 6-character code, no login required
• Voice logging: "Hey Siri, log a beer in Notch"
• Home screen widget — one tap to log

NOTCH+ (OPTIONAL)
Free forever if you track one habit. Notch+ unlocks:
• All four habits simultaneously
• Portfolio cross-view
• 7-day free trial, then $4.99/month or $29.99/year

WHY THE CHART, NOT THE STREAK
Streaks are brittle. One bad day and the counter resets — like the last three months meant nothing. Notch shows the trend line instead. A week where you had two drinks is still a week where the line went down. Progress isn't binary.

PRIVACY
Everything lives on your device. iCloud sync is optional. Friends see only what you choose to share. No ads. Ever.

## Rankings

- #295,849 — Overall

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- [Nichabit | Daily Habit Tracker](https://chrome-stats.com/d/id6761253038)
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- [Habit Tracker: HabitLess](https://chrome-stats.com/d/id6755760274)
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Source: [Chrome-Stats](https://chrome-stats.com/d/id6775601454)
