# Pulse150

> Built for Athletes.

Canonical page: [https://chrome-stats.com/d/id6775210460](https://chrome-stats.com/d/id6775210460)

## Overview

- **ID:** `id6775210460`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Jaime Lynn
- **Category:** Health & Fitness
- **Rating:** 5.00 / 5 (2 ratings)
- **Version:** 1.1.0
- **Last updated:** 2026-09-01
- **First published:** 2026-07-22
- **Size:** 41 MB
- **Data as of:** 2026-09-23
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/pulse150/id6775210460)
- **Website:** [https://www.pulse150.app](https://www.pulse150.app/)
- **Privacy policy:** [https://www.pulse150.app/legal/privacy](https://www.pulse150.app/legal/privacy)

## Description

Pulse150 is time-based interval training for people who train hard and are done with boring routines. No rep counting. No guesswork. You build a session, hit play, and train on the clock — hard effort, then deliberate recovery, alternating through every block.

THE METHOD
Every session is four blocks, and every block has a reason — nothing is random. Push hard, back off, repeat. It's how boxers train between rounds and runners train between intervals. Always alternating. Always time-based.

ONE ENGINE, EVERY MODALITY
• Boxing & kickboxing — build your own combos punch by punch (jab, cross, hooks, kicks, knees)
• HIIT & conditioning — energy-system work that drives your heart rate up
• Plyometrics — explosive jumps, med-ball slams, jump rope
• Calisthenics — push-ups, pull-ups, core
• Cardio machines — treadmill, bike, rower, ski, stair, with effort-based calorie estimates
• Speed & agility — ladders and shuttle drills
• Mobility & stretching — deliberate recovery and prep

BUILD YOUR SESSION
• Assemble a 4-block session from 750+ movements
• Set intensity, duration, and rest — to the second
• Save and reuse your favorite blocks
• Audio cues call every interval, so you never watch the clock

TRACK WHAT MATTERS
• Personalized calorie estimates — based on your body, not a generic number
• Per-block history, recorded automatically
• Muscles worked and weekly output at a glance

Download Pulse150 and train like an athlete.
Terms of Use: https://pulse150.app/legal/terms

## Rankings

- #640,230 — Overall

## Similar extensions and apps

- [Pulse Workout Intervals](https://chrome-stats.com/d/id6763691334)
- [PULSE Fitness Timer](https://chrome-stats.com/d/id6758284895)
- [Pulse - Interval Timer](https://chrome-stats.com/d/id6759901758)
- [PulseTimer: HIIT & Tabata](https://chrome-stats.com/d/id6767566948)
- [PulseTimer - Interval Workouts](https://chrome-stats.com/d/id6811334522)
- [BlackPulse: HIIT Workout Timer](https://chrome-stats.com/d/id6760541384)
- [Pulse - HIIT Timer](https://chrome-stats.com/d/id6768474477)
- [Tabata Pulse](https://chrome-stats.com/d/id6756996302) — 5.00 / 5
- [PushBeat](https://chrome-stats.com/d/id6794831598)
- [PULSE Sport](https://chrome-stats.com/d/id6449040982)
- [Pulse Fitness Tracker](https://chrome-stats.com/d/id6761419562)
- [Pulse: HIIT Timer](https://chrome-stats.com/d/id6758530445)

---

Source: [Chrome-Stats](https://chrome-stats.com/d/id6775210460)