# Reflect Mindfulness Journal

> Mood Journal & Calm Moments

Canonical page: [https://chrome-stats.com/d/id6773790042](https://chrome-stats.com/d/id6773790042)

## Overview

- **ID:** `id6773790042`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Matthew Way
- **Category:** Health & Fitness
- **Version:** 1.0
- **Last updated:** 2026-06-04
- **First published:** 2026-06-04
- **Size:** 213 MB
- **Data as of:** 2026-09-22
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/reflect-mindfulness-journal/id6773790042)
- **Website:** [https://www.mattwaymedia.com](https://www.mattwaymedia.com/)
- **Privacy policy:** [https://www.mattwaymedia.com/privacy.html](https://www.mattwaymedia.com/privacy.html)

## Description

Capture one mindful moment each day. Track your mood, save meaningful memories, discover patterns, and find calm with guided reset sessions.

Reflect Mindfulness is a gentle daily journal designed to help you slow down, notice how you feel, and remember the moments that matter.

Start with a quick mood check-in, write a few thoughts, add a photo, or record a voice note. Every reflection becomes part of your personal journey, helping you build a mindful habit without pressure or complexity.

Over time, Reflect helps you discover patterns in your wellbeing through simple insights, mood trends, and weekly summaries. Revisit past memories through a beautiful timeline and calendar view, making it easy to see how far you've come.

When life feels busy, take a moment to pause with calming Reset sessions featuring guided breathing exercises and ambient soundscapes designed to help you relax and refocus.

Features:

• Daily mood check-ins and reflection prompts
• Journal entries with photos and voice notes
• Timeline and calendar views of your memories
• Weekly insights and mood trends
• Home Screen widgets for quick access
• Gentle reminders to build a consistent habit
• Local-first privacy with backup and export options
• Works offline with your data under your control

Your thoughts are personal. Reflect is built with privacy in mind, giving you a safe space to reflect, grow, and appreciate the moments that make up your life.

Take a moment. Reflect on today.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Rankings

- #1,050,557 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6773790042)