# NotchLift - Simple Workout Log

> Gym tracker. Know when to push

Canonical page: [https://chrome-stats.com/d/id6773306835](https://chrome-stats.com/d/id6773306835)

## Overview

- **ID:** `id6773306835`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Florin-Cristian Stoian
- **Category:** Health & Fitness
- **Rating:** 5.00 / 5 (1 ratings)
- **Version:** 1.1.3
- **Last updated:** 2026-09-04
- **First published:** 2026-08-27
- **Size:** 30 MB
- **Data as of:** 2026-09-05
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/notchlift-simple-workout-log/id6773306835)
- **Website:** [https://notchlift.app](https://notchlift.app/)
- **Privacy policy:** [https://notchlift.app/privacy](https://notchlift.app/privacy)

## Description

Simple to log. Honest about effort.

NotchLift is a workout log built around the number most trackers ignore: reps in reserve. Every set records weight, reps, and how much you had left. A record only counts when the effort backs it up.

WHAT'S FREE — AND STAYS FREE
• Unlimited logging, full history, no ads, no account.
• Your last session for every exercise, visible while you log the next one. No scrolling through a notes app to find it.
• Custom exercises that fit your program, not the other way around.
• Import from CSV. Export to CSV, always. Your sets are yours — never locked.
• Deloads are planned, not punished. Log 30 lbs less and nothing complains.

WHAT PRO ADDS
Pro is the analysis layer. Your data is never gated — only the lens.
• All-time trends across eight views: strength, volume, effort, records, body, fatigue, notes, exercises.
• Readiness that suggests when to push. Suggests. Your program stays yours.
• Cut report: dropping weight while keeping strength, on record.
• Muscle coverage: which muscles your week actually trained.
• PR ladders and estimated 1RM trends across your entire history.

WHAT'S NOT HERE
No confetti over nothing, no streak guilt. There is no feed and nothing to follow. Logging a set takes seconds, because that is the whole point.

WHO IT'S FOR
Lifters coming from Apple Notes, or from a spreadsheet that hangs mid-set. Lifters tired of free plans that break their program. Anyone who wants to know two things: what did I do last time, and is it working.

Start from your next set, or import your history. If you ever leave, everything exports with you.

NotchLift Pro is available as a monthly or annual subscription.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Rankings

- #820,210 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6773306835)