# FocusPosture

> Focus timer with posture coach

Canonical page: [https://chrome-stats.com/d/id6773059108](https://chrome-stats.com/d/id6773059108)

## Overview

- **ID:** `id6773059108`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Ilia Filiaev
- **Category:** Health & Fitness
- **Version:** 1.0
- **Last updated:** 2026-05-26
- **First published:** 2026-05-26
- **Size:** 1.72 MB
- **Data as of:** 2026-09-21
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/focusposture/id6773059108)
- **Website:** [https://zymass.github.io/focusposture-site/](https://zymass.github.io/focusposture-site/)
- **Privacy policy:** [https://zymass.github.io/focusposture-site/privacy.html](https://zymass.github.io/focusposture-site/privacy.html)

## Description

Start a focus session. Put on your AirPods. We'll quietly nudge you when your posture drifts. No account, no cloud — every reading stays on your device.

Focus Posture is a Pomodoro-style focus timer with a built-in posture coach. Start a session, put on your AirPods, and the app uses their motion sensors to notice when your head drifts forward. A calm haptic on your iPhone or Apple Watch reminds you to sit up — never a buzzing alarm, never a guilt trip.

Built for writers, designers, developers, students, and anyone who spends long stretches at a desk.

HOW IT WORKS
• Start a focus session of your chosen length, 10 to 90 minutes (default 25).
• A quick 3-second calibration captures your neutral posture as the baseline.
• During the session, AirPods motion data is read on-device, in real time.
• When your head drifts past your threshold for 20+ seconds, a gentle haptic arrives on iPhone and Apple Watch.
• Live pitch and time remaining appear on the iPhone screen, on the Lock Screen via Live Activity, in the Dynamic Island, and on Apple Watch.
• Finish the session, review your stats, and save it to Apple Health as Mindful Minutes if you choose.

WHY IT WORKS DIFFERENTLY
Most reminder apps ping you on a fixed timer, hoping you'll be slouching when they fire. Focus Posture watches your actual posture in real time using AirPods sensors — so the nudge only arrives when you actually need it, and only during sessions you've chosen to start.

WHAT'S INSIDE
• Pomodoro-style focus timer (10–90 min).
• AirPods motion-based posture detection.
• Adjustable sensitivity: pitch threshold, hold time, and cooldown.
• Live Activity on Lock Screen and Dynamic Island.
• Standalone Apple Watch app with its own haptic alerts and a one-tap End Session.
• Home Screen Widget with today's sessions at a glance.
• Session history with daily and weekly charts.
• Optional save to Apple Health as Mindful Minutes.

PRIVATE BY DESIGN
• No account. No cloud. No analytics. No third-party SDKs.
• Motion data is read only while a session is active and the app is in the foreground.
• Health data, if you opt in, is stored only by Apple Health, on your device.

WORKS WITH
Focus Posture needs AirPods with built-in motion sensors:
• AirPods Pro (1st, 2nd, 3rd generation)
• AirPods Max
• AirPods (3rd generation)
• AirPods 4

Standard AirPods (2nd generation) don't include the motion sensors needed for posture sensing.

A NOTE ABOUT WELLNESS
Focus Posture is a wellness aid for general posture awareness and habit-building. It is not a medical device and does not diagnose or evaluate any health condition. If you experience persistent neck, back, or shoulder discomfort, please see a qualified healthcare professional.

Continuous motion tracking during a session may affect battery life.

## Rankings

- #1,176,355 — Overall

## Similar extensions and apps

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- [SitFocus: Posture Tracker](https://chrome-stats.com/d/id6746379159)
- [Tiltory](https://chrome-stats.com/d/id6789334883)
- [Desly · Focus & Posture](https://chrome-stats.com/d/id6792720224)
- [Posture & Focus: WellDesk](https://chrome-stats.com/d/id6762511863) — 5.00 / 5
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- [Stillness — Meditation Timer](https://chrome-stats.com/d/id6766070166) — 5.00 / 5
- [Posture Reset Coach](https://chrome-stats.com/d/id6789928136)
- [AirPosture: Sit Straight](https://chrome-stats.com/d/id6749489000) — 1.50 / 5
- [Postura - Fix Your Posture](https://chrome-stats.com/d/id6757671429)
- [AI Posture - Neck & Shoulder](https://chrome-stats.com/d/id6498491014)

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6773059108)