# Plank

> Daily Core Tracker

Canonical page: [https://chrome-stats.com/d/id6772646584](https://chrome-stats.com/d/id6772646584)

## Overview

- **ID:** `id6772646584`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Spruzzo Labs Inc.
- **Category:** Health & Fitness
- **Version:** 1.0
- **Last updated:** 2026-05-29
- **First published:** 2026-05-29
- **Size:** 4.09 MB
- **Data as of:** 2026-09-09
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/plank/id6772646584)
- **Website:** [https://spruzzolabs.com/](https://spruzzolabs.com/)
- **Privacy policy:** [https://spruzzolabs.com/privacy-policy](https://spruzzolabs.com/privacy-policy)

## Description

One plank a day. Start the timer, hold as long as you can, and watch the streak grow. A simple daily habit tracker for your core — no account, no clutter.

One plank. Every day. That's the whole app.

Plank is a focused daily habit tracker built around a single move: the plank hold. Start the timer, hold as long as you can, and log it. Come back tomorrow. Watch the streak grow.

  A TIMER THAT GETS OUT OF THE WAY
  • Big, clear time display
  • Tap to start, tap when you're done
  • Live progress against your daily goal
  • A daily reminder so you don't forget

  STREAKS THAT KEEP YOU HONEST
  • Day streak front and center
  • Yesterday's best time at a glance
  • Goal-met state that makes today feel finished
  • A 21-day strip on the home screen to show momentum

  HISTORY THAT SHOWS THE WORK
  • GitHub-style heatmap — every day you held, colored in
  • Stat cards: total time, best hold, active days, average
  • Tap any day to see every session from that day
  • Recent list of your last few holds

  HOME SCREEN WIDGET
  Add the Plank widget to your home screen and see today's progress, your streak, and the
  week so far — without opening the app.

  PRIVATE BY DEFAULT
  • No account
  • No sign-in
  • No analytics, no third-party tracking
  • All data stays on your device

  Built for people who want one thing tracked well, not ten things tracked badly.

## Rankings

- #1,712,375 — Overall

## Similar extensions and apps

- [Plankr](https://chrome-stats.com/d/id6787044770)
- [Plank - Hold Longer](https://chrome-stats.com/d/id6756977752)
- [The Daily Plank](https://chrome-stats.com/d/id6758355080) — 5.00 / 5
- [Plank Timer: Core Workout Log](https://chrome-stats.com/d/id6758397433) — 5.00 / 5
- [Plank Pro](https://chrome-stats.com/d/id6759045868)
- [Plank Timer: Core Workout](https://chrome-stats.com/d/id6772185526)
- [Planked: Daily Plank Challenge](https://chrome-stats.com/d/id6757667132) — 5.00 / 5
- [JustPlankit — Plank Timer](https://chrome-stats.com/d/id6767349240)
- [The Humble Plank](https://chrome-stats.com/d/id1537763849)
- [Plank Streak](https://chrome-stats.com/d/id6790813791)
- [PlankPro Timer](https://chrome-stats.com/d/id6772120957)
- [Plank Core Workout at Home](https://chrome-stats.com/d/id6748848122)

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6772646584)