# Upmo - Pushups & Fitness

> Work Out to Unlock Apps

Canonical page: [https://chrome-stats.com/d/id6772488258](https://chrome-stats.com/d/id6772488258)

## Overview

- **ID:** `id6772488258`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** 瑞东 王
- **Category:** Health & Fitness
- **Version:** 0.0.1
- **Last updated:** 2026-06-03
- **First published:** 2026-06-03
- **Size:** 25 MB
- **Data as of:** 2026-09-06
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/upmo-pushups-fitness/id6772488258)
- **Privacy policy:** [https://raydon.notion.site/Upmo-Privacy-Policy-37167b2adf7c80a89d98dc321df7a4df](https://raydon.notion.site/Upmo-Privacy-Policy-37167b2adf7c80a89d98dc321df7a4df)

## Description

Complete your daily workout goal, earn Up, and unlock your favorite apps after you move.

Haven’t worked out in a while?

Upmo helps you turn “I should exercise” into a simple daily action.

Do push-ups, planks, and squats to earn Up, complete your daily goal, and track your progress over time.

Upmo is more than a workout tracker. You can block selected entertainment apps during your chosen time period, then automatically unlock them after you complete your daily workout goal.

Move first. Play later.

FEATURES

• Push-ups, planks, and squats
• Daily goals powered by Up
• Automatic workout tracking
• Unlock selected apps after reaching your goal
• Streaks, badges, and achievements
• Workout history and trend charts
• HealthKit and iCloud sync

Perfect for:

• Getting back into exercise
• Home bodyweight workouts
• Building a daily habit
• Reducing mindless app use
• Staying consistent with simple goals

Start small.
Start today.

## Rankings

- #2,037,324 — Overall

## Similar extensions and apps

- [PushUp: Exercise App Blocker](https://chrome-stats.com/d/id6784405739)
- [PUSHIN: App Blocker & Fitness](https://chrome-stats.com/d/id6758573717) — 4.70 / 5
- [FitPush-Exercise & Unlock Apps](https://chrome-stats.com/d/id6764181956)
- [PushUp App Blocker - Chrona](https://chrome-stats.com/d/id6760411650) — 4.50 / 5
- [pushh up lock](https://chrome-stats.com/d/id6763304591)
- [PushUpLock - Push Up Blocker](https://chrome-stats.com/d/id6753698904) — 4.70 / 5
- [Pusher: App Blocker](https://chrome-stats.com/d/id6753647868) — 1.00 / 5
- [Push Up Screen Time Control](https://chrome-stats.com/d/id6760585039) — 1.00 / 5
- [PushToPlay: Reduce Screen Time](https://chrome-stats.com/d/id6670372672) — 4.40 / 5
- [PushUp App Blocker - PushBlock](https://chrome-stats.com/d/id6756033795) — 4.70 / 5
- [Push Up Time - Block Apps](https://chrome-stats.com/d/id6758487841) — 4.90 / 5
- [FitUp Home](https://chrome-stats.com/d/id6745692437)

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6772488258)