# WatchStress: Stress Monitor

> HRV, mood & breathing tracker

Canonical page: [https://chrome-stats.com/d/id6772290201](https://chrome-stats.com/d/id6772290201)

## Overview

- **ID:** `id6772290201`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Mehmet Ali Demir
- **Category:** Health & Fitness
- **Version:** 1.1
- **Last updated:** 2026-07-08
- **First published:** 2026-06-02
- **Size:** 12 MB
- **Data as of:** 2026-09-20
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/watchstress-stress-monitor/id6772290201)
- **Website:** [https://www.mehmetali.co/mobileapps](https://www.mehmetali.co/mobileapps)
- **Privacy policy:** [https://www.mehmetali.co/privacy](https://www.mehmetali.co/privacy)

## Description

Read your stress in real time from Apple Watch: HRV, heart rate, sleep and more. Breathe, log your mood, and spot what affects you.

WatchStress turns the signals your Apple Watch already records into a clear, real-time picture of your stress. No extra hardware needed.

Your stress score is estimated from your own biometrics: heart rate variability (HRV), resting heart rate, sleep, respiratory rate and wrist temperature, measured against your personal baseline. Instead of raw numbers you get one easy-to-read score and a friendly companion that reflects how you're doing right now.

WHAT YOU GET
• Real-time stress score from Apple Watch data
• Live heart rate at a glance
• Guided breathing to reset in a minute, saving Mindful Minutes to Apple Health
• Mood check-ins with context tags (Work, Sleep, Health, People, Exercise, Food). Log how you feel on iPhone or Apple Watch
• A clear overview of your latest vital metrics

ON YOUR WRIST
Check your stress, breathe and log your mood straight from Apple Watch. Pick a watch face and add a complication to keep your score one tap away.

PRIVACY
Your health data is read from Apple Health and stays on your device. WatchStress is a wellness tool and does not diagnose, treat or prevent any medical condition.

GO PREMIUM
Unlock real-time stress alerts, personalized insights, the 24-hour stress trajectory, weekly trends, and full stress and mood history with WatchStress Premium.
Terms of Use: https://www.mehmetali.co/terms
Privacy Policy: https://www.mehmetali.co/privacy

IMPORTANT HEALTH DISCLAIMER
WatchStress is not a medical device and does not provide medical advice or diagnosis. If you experience chronic or excessive stress, please consult a qualified healthcare professional.

## Rankings

- #1,754,246 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6772290201)