# PMA Pocket Coach

> Health & Fitness

Canonical page: [https://chrome-stats.com/d/id6771897135](https://chrome-stats.com/d/id6771897135)

## Overview

- **ID:** `id6771897135`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** PMA Science LLC
- **Category:** Health & Fitness
- **Version:** 1.0
- **Last updated:** 2026-05-27
- **First published:** 2026-05-26
- **Size:** 36 MB
- **Data as of:** 2026-09-20
- **Store listing:** [Apple App Store](https://apps.apple.com/lv/app/pma-pocket-coach/id6771897135)
- **Website:** [https://pmascience.com](https://pmascience.com/)
- **Privacy policy:** [https://pmascience.com/privacy-policy/](https://pmascience.com/privacy-policy/)

## Description

A calm 60-second reset for reflection, gratitude, and clearer choices.

PMA Pocket Coach is a simple reflection tool designed to help you pause, breathe, reflect, and return to clarity in about 60 seconds.

Built by PMA Science LLC, the app guides you through a short reset flow:

• Name what you are feeling
• Breathe with a calming visual circle
• Reflect on one meaningful thought
• Choose one small action
• Write one thing you can still be grateful for

PMA Pocket Coach is designed for calm, focus, gratitude, and better everyday decisions. It uses a clean, distraction-free design with no accounts, no ads, no cloud sync, and no unnecessary complexity.

Your reflections stay local on your device.

Features:
• 60-second guided reset
• Emotion check-in
• Breathing circle
• Reflection prompts
• Gratitude entry
• Saved reflections
• Daily quote
• Reminder setting
• Light, dark, and system appearance
• English, Spanish, and Brazilian Portuguese support

This app is for reflection, education, and personal growth. It is not medical advice and does not replace professional support.

## Rankings

- #1,394,317 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6771897135)