# Stand & Hydrate

> drink and stand up reminders

Canonical page: [https://chrome-stats.com/d/id6771608049](https://chrome-stats.com/d/id6771608049)

## Overview

- **ID:** `id6771608049`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** APPCITY Limited Liability Company
- **Category:** Health & Fitness
- **Version:** 1.2
- **Last updated:** 2026-06-29
- **First published:** 2026-06-22
- **Size:** 5.20 MB
- **Data as of:** 2026-09-24
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/stand-hydrate/id6771608049)
- **Privacy policy:** [https://appcitystudios.com/privacy-policy](https://appcitystudios.com/privacy-policy)

## Description

New: see how your breaks add up over 4 weeks. Gentle nudges that ease off when you've already moved, a streak freeze for off days, and twin rings built for your body.

Stand & Hydrate turns two healthy habits - standing up and drinking water - into one effortless daily rhythm, personalized to your body and your workday.

Most reminder apps buzz on a generic timer. Stand & Hydrate is different: a quick setup learns your day pattern, your active hours, and your body weight, then calculates a schedule made just for you - how often to stand, how often to sip, and your daily water goal.

WHY YOU'LL LOVE IT
• Personalized plan - your cadence is computed for you, not a one-size-fits-all timer
• Two habits, one glance - twin progress rings show your stand and water progress instantly
• Gentle, smart reminders - nudges fire only during your active hours, with one-tap logging
• Pause when you need to -take a break without losing your place
• Build momentum - daily progress and streaks that keep the habit going
• Your whole day, planned - a timeline of every stand and sip, with tap-to-log

PRIVATE BY DESIGN
Your body weight and activity never leave your device. No account required. Works fully offline.

GO FURTHER WITH PRO
Unlock Home & Lock Screen widgets, progress charts, achievement badges, unlimited history, and custom alert sounds.

Stand up. Drink water. Feel better - on a schedule that finally fits you.

Terms of Use (EULA): https://appcitystudios.com/eula
Privacy Policy: https://appcitystudios.com/privacy-policy

## Rankings

- #2,046,994 — Overall

## Similar extensions and apps

- [HydrateNow: Daily Hydration](https://chrome-stats.com/d/id6751851872) — 5.00 / 5
- [Hydrator: Smart Hydration](https://chrome-stats.com/d/id6751470498) — 3.80 / 5
- [Water Reminder: habit tracking](https://chrome-stats.com/d/id6788966770)
- [Hydr](https://chrome-stats.com/d/id6758898802)
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- [Hydration Daily Water Reminder](https://chrome-stats.com/d/id6757191271)
- [Hydrate+: Water Tracker](https://chrome-stats.com/d/id6751168575) — 4.00 / 5
- [Drink - Water Reminder](https://chrome-stats.com/d/id6743163325) — 5.00 / 5
- [My Water Reminder](https://chrome-stats.com/d/id6752773542) — 5.00 / 5
- [Water Reminder & Tracker app](https://chrome-stats.com/d/id6767453778)

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6771608049)