# Refra

> Lifestyle

Canonical page: [https://chrome-stats.com/d/id6771574506](https://chrome-stats.com/d/id6771574506)

## Overview

- **ID:** `id6771574506`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Yuki Sakurai
- **Category:** Lifestyle
- **Version:** 2.1.1
- **Last updated:** 2026-07-13
- **First published:** 2026-05-27
- **Size:** 30 MB
- **Data as of:** 2026-09-05
- **Store listing:** [Apple App Store](https://apps.apple.com/jp/app/refra/id6771574506?l=en-US)
- **Privacy policy:** [https://refra.app/privacy](https://refra.app/privacy)

## Description

Quietly record what you chose not to do.

No goals needed. No announcements.
Just note what you noticed today.

Refra is an app for recording your "moments of restraint" —
not snapping back at your boss, skipping a snack,
not replying right away —
small choices that deserve to be acknowledged.

Even just one is enough.

【For people who】
· Are tired of setting goals and falling short
· Want to be a little more gentle with themselves
· Want to move through each day with more intention

【Features】
· Tap to record moments of restraint
· Encouraging message when you record even one
· No goals, no rates, no pressure
· Evening notification to support reflection
· Privacy-first design

## Rankings

- #2,192,329 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6771574506)
