# Spotter: AI Lift Coach

> Session Tracker + Lift History

Canonical page: [https://chrome-stats.com/d/id6771567381](https://chrome-stats.com/d/id6771567381)

## Overview

- **ID:** `id6771567381`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Hampton Carlile
- **Category:** Health & Fitness
- **Rating:** 5.00 / 5 (8 ratings)
- **Version:** 1.0.5
- **Last updated:** 2026-08-26
- **First published:** 2026-06-21
- **Size:** 44 MB
- **Data as of:** 2026-09-22
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/spotter-ai-lift-coach/id6771567381)
- **Privacy policy:** [https://hampcarlile-ai.github.io/spotter-privacy/](https://hampcarlile-ai.github.io/spotter-privacy/)

## Description

AI workout coach for lifters. Form check + lift history. PPL, hypertrophy, strength training.

Spotter is what a workout tracker would be if it actually helped you train smarter — not just recorded what you did.

The AI Coach in Spotter has access to your full training history. Every set, every rep, every weight you've ever logged. Ask it "should I push my squat next session?" and it answers using your actual numbers, not generic textbook advice. Send it a photo of your form mid-set and get specific feedback in 5 seconds. Tell it once about your bad shoulder, hypertrophy goal, or preferred split — it remembers forever.

Built for people who lift seriously and want their tracker to stay out of the way.

WHAT'S IN:
- AI Coach with full context on your training routine and lift history
- Photo form check powered by Claude vision — snap a pic, get specific cues in 5 seconds
- Coach Notes — tell the AI once, it remembers your goals, injuries, preferences
- One-tap set logging with smart weight/rep defaults from your last session
- Custom numpad and swipe gestures — never touch the iOS keyboard mid-workout
- Drag-and-drop exercise reorder mid-workout (squat rack taken? just drag)
- Per-exercise progression charts showing your PRs and volume trends
- Routine builder for any split — PPL, Upper/Lower, Bro, Full Body, custom
- 150+ common exercises tagged by muscle group
- Backdated workouts with two taps (forgot to log yesterday? no problem)
- Session debrief after every workout — what worked, what to push, what to recover
- Local storage — your training data stays on your phone

WHAT'S OUT:
- Streaks, badges, levels, "GREAT JOB!" popups
- Social feeds, leaderboards, public profiles
- Nutrition tracking, cardio, supplements (we only do lifting)
- Ads
- Motivational quotes

WHO IT'S FOR:
Serious lifters training 3-6 days a week. Anyone using Hevy, Strong, or FitNotes who wants the AI Coach layer on top. Hypertrophy focused. Powerlifting. Bodybuilding. PPL, Upper/Lower, Bro, Full Body — any split.

COMMON QUESTIONS:

Q: How is this different from Hevy or Strong?
A: Those apps store your data. Spotter uses it. The AI Coach knows every lift you've done and gives advice grounded in your actual training, not generic programming.

Q: How does the photo form check work?
A: Snap a photo mid-set or right after. Send it to the Coach. Claude's vision model analyzes it and returns specific cues — "hips shooting up early on the deadlift, drive through your heels" — in about 5 seconds.

Q: Does the app work offline?
A: Logging works offline. AI Coach responses require an internet connection.

Q: How is my data used?
A: Local storage on your phone by default. When you use the AI Coach, only what you send is transmitted to Anthropic. No accounts, no tracking, no ads.

Q: Free trial?
A: 7-day free trial, then $7.99/month or $49.99/year. Cancel anytime in Settings. Your history stays viewable even after the trial ends.

Spotter is built by one person — 20 years old & college sophomore. Feedback is direct.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Rankings

- #352,554 — Overall

## Similar extensions and apps

- [SpotRep](https://chrome-stats.com/d/id6780619146) — 5.00 / 5
- [Spotter - AI Workout Companion](https://chrome-stats.com/d/id6770100690)
- [Spotter Fitness](https://chrome-stats.com/d/id6777384692)
- [IronCoach: AI Lifting Coach](https://chrome-stats.com/d/id6784974623)
- [GymSpotter - Lift Form Checker](https://chrome-stats.com/d/id6758680413) — 4.50 / 5
- [Spotter - Fitness Companion](https://chrome-stats.com/d/id6760142591) — 5.00 / 5
- [Spotter - AI personal trainer](https://chrome-stats.com/d/id6752837405)
- [Spotter: Workout Tracker](https://chrome-stats.com/d/id6754656428) — 5.00 / 5
- [AI Workout Tracker - Liftr](https://chrome-stats.com/d/id6759406554)
- [Lift AI - Gym Workout Planner](https://chrome-stats.com/d/id6774068336) — 3.00 / 5
- [AnyLift: AI Workout & Gym Log](https://chrome-stats.com/d/id6758391365)
- [SpotLift](https://chrome-stats.com/d/id6768139635)

---

Source: [Chrome-Stats](https://chrome-stats.com/d/id6771567381)