# OCD Toolkit

> Tools to manage OCD & anxiety

Canonical page: [https://chrome-stats.com/d/id6770041180](https://chrome-stats.com/d/id6770041180)

## Overview

- **ID:** `id6770041180`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** NEAL GAUNT
- **Category:** Health & Fitness
- **Version:** 1.0
- **Last updated:** 2026-07-01
- **First published:** 2026-07-01
- **Size:** 4.75 MB
- **Data as of:** 2026-09-20
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/ocd-toolkit/id6770041180)
- **Privacy policy:** [https://nealgaunt-gif.github.io/OCD-Toolkit/privacy/](https://nealgaunt-gif.github.io/OCD-Toolkit/privacy/)

## Description

Free tools to help you manage OCD and anxiety — built by someone who gets it. No subscriptions, no paywalls.

OCD Toolkit is a free collection of tools designed to help you manage OCD — built by someone who deals with it too.

No subscriptions. No paywalls. Just tools that help.

What's inside:

Log - Track your compulsions and triggers over time. Logging what's happening is one of the most powerful first steps in understanding your OCD patterns — and gives you something real to discuss with your therapist.

Breathe - A guided 4-7-8 breathing exercise to help calm your nervous system when anxiety spikes. Simple, proven, and always available.

Resist - A compulsion resistance timer. When the urge to carry out a compulsion hits, Resist helps you sit with that discomfort and watch it pass — one of the core principles of ERP therapy.

Remind - A collection of insight cards covering OCD, intrusive thoughts, and recovery. Swipe through them or get one at random when you need a reminder that you're not alone and recovery is possible.

Checked? - A verification tool designed to help you break the checking cycle. Get the reassurance that the urge is asking for — once — and then move on.

OCD Toolkit isn't a replacement for professional support. If you're struggling, please reach out to a therapist or OCD specialist. This app is a companion for the work you're already doing — not a substitute for it.

## Rankings

- #1,763,752 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6770041180)