# Mikro Move

> Health & Fitness

Canonical page: [https://chrome-stats.com/d/id6769124660](https://chrome-stats.com/d/id6769124660)

## Overview

- **ID:** `id6769124660`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Hetal Acharekar
- **Category:** Health & Fitness
- **Version:** 1.10
- **Last updated:** 2026-09-03
- **First published:** 2026-06-24
- **Size:** 43 MB
- **Data as of:** 2026-09-05
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/mikro-move/id6769124660)
- **Website:** [https://mikromove.com/](https://mikromove.com/)
- **Privacy policy:** [https://mikromove.com/privacy-policy](https://mikromove.com/privacy-policy)

## Description

Expert-Led Mobility for Longevity
MikroMove is a safe, accessible, and motivating digital platform that combines PT-led advice with modern accessibility. Designed specifically for adults aged 45 and older, our mission is to provide evidence-based guidance that fits seamlessly into your daily life.
Why MikroMove?
We offer more than just exercises — we provide a curated environment to help you maintain your physical health and independence through targeted, professional guidance.
Core Features:
* Daily Primary Routines — Evidence-based sessions (5–7 minutes) built for daily mobility maintenance
* Quick Resets — Targeted 1–2 minute movements designed to provide relief during long sedentary periods
* Categorized Library — Easily browse and search for sessions by body area, including the neck, knees, and lower back
* Stay Motivated — High-engagement features including completion streaks and achievement badges like "First Week Complete" to help you stay consistent
* Smart Notifications — Reminders tailored to your routine
* Safe & Secure — Your data is protected with industry-standard security
Flexible Subscription Plans:
Monthly: $25/month
Annual: $156/year ($13/month, billed annually) — our best value!
Rediscover the joy of movement with professional guidance you can trust. Download MikroMove today.
Terms of Service: https://mikromove.com/terms-of-service
Privacy Policy: https://mikromove.com/privacy-policy

## Rankings

- #1,102,081 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6769124660)