# Lyfto - Workout Tracker & Log

> AI Strength Coach & Gym Log

Canonical page: [https://chrome-stats.com/d/id6768621141](https://chrome-stats.com/d/id6768621141)

## Overview

- **ID:** `id6768621141`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** HELGE JOHANNESSEN BJORLAND
- **Category:** Health & Fitness
- **Version:** 1.0.8
- **Last updated:** 2026-08-12
- **First published:** 2026-06-11
- **Size:** 39 MB
- **Data as of:** 2026-09-04
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/lyfto-workout-tracker-log/id6768621141)
- **Privacy policy:** [https://akselcb-sketch.github.io/lyfto-legal/privacy.html](https://akselcb-sketch.github.io/lyfto-legal/privacy.html)

## Description

Lyfto remembers your training so you don't have to.

Log every set in seconds — pre-filled targets, live rest timer, plate math, warm-up ramps. Then see it pay off: a Strength Score across your big lifts, per-muscle progress, and PRs tracked automatically.

The difference is the coach. Lyfto's AI coach has read your entire history — ask "what should I lift today?", "why is my bench stuck?", or "build me a program," and get answers based on your actual numbers.

• Fast set logger with warm-up sets, supersets and rest timer
• AI coach that knows your workouts, PRs and body data
• Strength Score + per-muscle breakdown
• Adaptive programs (PPL, Upper/Lower, Full Body, or your own)
• Bring your history from Strong, Hevy or Fitbod
• Apple Watch + Health: log and track heart rate on your wrist
• Train with friends — groups, leaderboards and a shared feed

Free to use. Your data syncs privately to your account.

## Rankings

- #1,828,399 — Overall

## Similar extensions and apps

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6768621141)