# Muscle Mate - Gym Workout Log

> Strength & 1RM lift tracker

Canonical page: [https://chrome-stats.com/d/id6768601437](https://chrome-stats.com/d/id6768601437)

## Overview

- **ID:** `id6768601437`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** SATOSHI Takabayashi
- **Category:** Health & Fitness
- **Version:** 1.3.23
- **Last updated:** 2026-09-21
- **First published:** 2026-06-15
- **Size:** 94 MB
- **Data as of:** 2026-09-22
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/muscle-mate-gym-workout-log/id6768601437)
- **Website:** [https://musclemateapp.com/](https://musclemateapp.com/)
- **Privacy policy:** [https://satoshiwaseda-training.github.io/muscle-mate-app/legal/privacy\_policy.html](https://satoshiwaseda-training.github.io/muscle-mate-app/legal/privacy_policy.html)

## Description

Muscle Mate is a workout log for anyone who blanks on "How much did I lift last time?" at the gym.

Everything runs on your device: no ads, no account, no tracking. Log weight, reps and sets in seconds, and see your last numbers and estimated 1RM exactly where you need them.

KEY FEATURES
- Today's menu in 3 taps, built from your recent training
- One-tap set logging with previous-session hints and rest timers
- Estimated 1RM and weekly volume, visualized on a friendly bear muscle map
- BIG3 8-week strength programs that re-anchor to your real results (PRO)
- Time Fit: the best workout that fits the minutes you have (PRO)
- Aloha Garden: flowers bloom as you keep training
- Share cards for your PRs and weekly effort
- Works fully offline. Your data never leaves your device.

Free to use. PRO unlocks BIG3 programs, Time Fit, detailed analytics and backup.

## Rankings

- #2,075,758 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6768601437)