# Spiration Fix: Control Guide

> Your Personal Freshness Coach

Canonical page: [https://chrome-stats.com/d/id6768470212](https://chrome-stats.com/d/id6768470212)

## Overview

- **ID:** `id6768470212`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Removed
- **Publisher:** Lorena Padilla
- **Category:** Education
- **Version:** 1.1
- **Last updated:** 2026-05-28
- **First published:** 2026-05-12
- **Size:** 1.92 MB
- **Data as of:** 2026-05-31
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/spiration-fix-control-guide/id6768470212)
- **Website:** [https://www.termsfeed.com/live/b17b2820-4c03-420b-b197-44010d8360f9](https://www.termsfeed.com/live/b17b2820-4c03-420b-b197-44010d8360f9)
- **Privacy policy:** [https://www.termsfeed.com/live/b17b2820-4c03-420b-b197-44010d8360f9](https://www.termsfeed.com/live/b17b2820-4c03-420b-b197-44010d8360f9)

## Description

Procrastination isn’t laziness – it’s an emotional block. This app is your offline trainer for self‑control, built on applied psychology and behavioral techniques. No servers, no login, no distractions. Just you and your progress.

Functions:
- 100% offline – Works everywhere, no internet required
- Science‑based tools – Pomodoro timer, implementation intentions, micro‑steps, reflective pauses
- Procrastination journal – Log what you avoid, why, and how you feel
- Honest gamification – Achievements, streaks, and a growth tree (no fake rewards)
- Anti‑perfectionism mode – “Good enough” timer to stop overthinking
- Clear analytics – See your triggers, productive hours, and progress over time

Features:
- Pomodoro timer with configurable work/break intervals (no early exit without reflection)
- Task decomposition – Break big tasks into 5–10 min micro‑steps
- “If‑Then” plans – Automate your intentions with local reminders
- Reflective pauses – Short check‑ins when you open the app too often
- Full privacy – All data stays on your device. No tracking, no accounts

For Users:
Students, remote workers, creatives, and anyone who wants to stop procrastinating without willpower tricks.

Start with one small step.
Download now and build self‑discipline – completely offline.

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6768470212)