# Know Your Plate

> Cook once, log in seconds

Canonical page: [https://chrome-stats.com/d/id6768112199](https://chrome-stats.com/d/id6768112199)

## Overview

- **ID:** `id6768112199`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Jou Yi Sun
- **Category:** Health & Fitness
- **Version:** 1.1.2
- **Last updated:** 2026-09-07
- **First published:** 2026-09-01
- **Size:** 42 MB
- **Data as of:** 2026-09-17
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/know-your-plate/id6768112199)
- **Website:** [https://nuli.nl/apps/](https://nuli.nl/apps/)
- **Privacy policy:** [https://gist.github.com/fedetic/f6b28c24f45571e2f6d3cc9a8c8ab13a](https://gist.github.com/fedetic/f6b28c24f45571e2f6d3cc9a8c8ab13a)

## Description

Cook once, then log any portion in seconds. KnowYourPlate remembers your dish's exact kcal/g ratio. Barcode scan, voice entry, and family sharing too.

Most calorie trackers make you log the same meal from scratch every time. KnowYourPlate is built differently: cook a dish once, and the app learns its exact kcal/g ratio. From then on, logging any portion of that dish takes seconds, whether it is tonight or three months from now.

Who it's for: home cooks who make real meals for themselves and their household, not people looking for a barcode-only or restaurant-only tracker.

Features:
- Cook-and-track ratio system: enter ingredients once while cooking, and the app calculates a precise calories-per-gram ratio for that dish
- Ingredient search across ~17,000 USDA and Dutch NEVO foods, cached locally for offline use
- Barcode scanning for packaged foods via Open Food Facts
- Voice ingredient entry: speak your ingredients and let the app add them for you
- Household and partner serving sharing: assign a cooked portion to a partner's log
- TDEE-based body goals with weigh-in tracking and progress charts
- Grocery list aggregation from planned dishes, with shareable shopping lists
- Restaurant dish catalog for logging meals eaten out, without giving up your ratio-based home tracking

KnowYourPlate is free to use, supported by banner ads. An optional one-time Remove Ads purchase (€0,99) removes ads permanently: no subscription required.

Cook freely. Track confidently.

## Rankings

- #1,653,821 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6768112199)