# OneShot OneLift: XForge

> Gym plans by goal & body

Canonical page: [https://chrome-stats.com/d/id6768069453](https://chrome-stats.com/d/id6768069453)

## Overview

- **ID:** `id6768069453`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Primoz Kovacic
- **Category:** Sports
- **Version:** 1.2
- **Last updated:** 2026-08-21
- **First published:** 2026-05-14
- **Size:** 80 MB
- **Data as of:** 2026-09-09
- **Store listing:** [Apple App Store](https://apps.apple.com/ca/app/oneshot-onelift-xforge/id6768069453)
- **Website:** [https://trynoxel.space/](https://trynoxel.space/)
- **Privacy policy:** [https://trynoxel.space/privacy-policy](https://trynoxel.space/privacy-policy)

## Description

YOUR PROFILE, YOUR PLAN
Enter weight, height, age, training experience and goal during a short onboarding
XForge generates a weekly split tuned to your inputs
Re-balance any time as your weight or goal shifts

EXERCISES BY MUSCLE GROUP
Chest, back, legs, shoulders, arms, core, glutes - every screen is grouped so you always know what you're hitting
Each exercise has cues, target reps, target sets and a quick-watch animation
Swap any exercise for an alternative without losing the day's structure

JOURNAL
Log every set: reps, weight, RPE
Auto-tracked tonnage and 1RM estimates
Progress charts per muscle group 

OFFLINE-MODE
All workouts and your journal live on-device. No account, no cloud, no upsells inside the workout flow.

## Rankings

- #2,033,949 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6768069453)