# Solhora: Your ADHD co-pilot

> Focus on 3 things a day

Canonical page: [https://chrome-stats.com/d/id6767700420](https://chrome-stats.com/d/id6767700420)

## Overview

- **ID:** `id6767700420`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** PictureCook Inc.
- **Category:** Productivity
- **Version:** 2.5.1
- **Last updated:** 2026-07-25
- **First published:** 2026-05-26
- **Size:** 163 MB
- **Data as of:** 2026-09-21
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/solhora-your-adhd-co-pilot/id6767700420)
- **Website:** [https://picture-cook.com/solhora](https://picture-cook.com/solhora)
- **Privacy policy:** [https://picture-cook.com/solhora-policy](https://picture-cook.com/solhora-policy)

## Description

Solhora is not another to-do list app.

Most productivity tools do the same thing: make you list more tasks, count your broken streaks, and pile up everything you haven't finished into a wall of debt. Solhora doesn't do that.

Solhora is an AI co-pilot that walks you through your day.

[MORNING: FIGURE OUT WHAT MATTERS]
Open Solhora and tell it what's bouncing around in your head. It helps you sort through the noise, then asks: how's your energy today? Low energy means one thing. High energy means three. You pick. It doesn't judge.

[DAYTIME: STAY WITH YOU] 
Your picks show up on the Today page. When you're stuck, Solhora asks one question — not ten. When you have a free moment, tap "I have time" and it pulls up small tasks that fit your window — 5 minutes, 15 minutes, whatever you've got.

[EVENING: SEE WHAT YOU DID] 
Solhora will never tell you how many tasks you didn't finish. It only shows you what you completed. Every finished task gets its own completion card — a photo you take or one Solhora generates for you.

[LATE NIGHT: CATCH YOUR THOUGHTS] 
Something pops into your head at 2 AM? Tell Solhora. It writes it down and reminds you in the morning. No follow-ups. No judgment. No conversation.

[MONTHLY WAREHOUSE]
Things that aren't due today but need to happen this month — toss them in the warehouse. Solhora reminds you three days before they're due.

How Solhora is designed:

3 tasks a day = victory
Maximum 2 notifications per day
No streak punishment
No "you missed X tasks"
Unfinished tasks don't auto-roll to tomorrow
Numbers celebrate. They never measure gaps.

## Rankings

- #2,069,905 — Overall

## Similar extensions and apps

- [Solto - Daily Focus Planner](https://chrome-stats.com/d/id6777628881)
- [Solarday: Plan Days Better](https://chrome-stats.com/d/id6749725584) — 5.00 / 5
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- [RightNow Focus: ADHD Planner](https://chrome-stats.com/d/id6749246705) — 5.00 / 5
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- [Focable: Focus Coach](https://chrome-stats.com/d/id6792373300) — 5.00 / 5
- [ADHD Coach & Planner - Sunrise](https://chrome-stats.com/d/id1542353302) — 4.90 / 5
- [One Decision: Daily Focus](https://chrome-stats.com/d/id6759879951)
- [Zelune: ADHD Task Starter](https://chrome-stats.com/d/id6784981727)

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6767700420)
