# DopaMenu: Stop Scrolling

> Lifestyle

Canonical page: [https://chrome-stats.com/d/id6767061559](https://chrome-stats.com/d/id6767061559)

## Overview

- **ID:** `id6767061559`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** 飞 姜
- **Category:** Lifestyle
- **Version:** 1.0.1
- **Last updated:** 2026-05-14
- **First published:** 2026-05-07
- **Size:** 3.08 MB
- **Data as of:** 2026-09-25
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/dopamenu-stop-scrolling/id6767061559)
- **Privacy policy:** [https://fei1098046776-tech.github.io/dopamenu-support/#privacy](https://fei1098046776-tech.github.io/dopamenu-support/#privacy)

## Description

A softer way to stop scrolling. Get one tiny reset for the moment you are in.

DopaMenu helps you stop scrolling with one tiny, low-pressure reset.

When you feel stuck, bored, drained, restless, or caught in the scroll, DopaMenu gives you a softer next option instead of another endless feed.

Choose your moment, choose your energy level, and get one gentle reset from a curated menu of small actions.

Features:
• Sound Room with rain, wind, birds, crickets, brown noise, and more nature sounds generated locally on your device
• Three-line brain dump to clear your head without overthinking
• Tiny reset menu for low-energy moments
• Gentle prompts for focus, rest, and self-care
• Local history to remember what helped
• Private by design — your menu and history stay on your device

DopaMenu is not a productivity test. It is a calmer way to pause, reset, and come back to yourself.

## Rankings

- #1,118,806 — Overall

## Similar extensions and apps

- [DopaMenu: Dopamine Planner](https://chrome-stats.com/d/id6757340229)
- [Dopy - Dopamine Detox App](https://chrome-stats.com/d/id6756252987) — 3.00 / 5
- [The Reset: Screen Time Control](https://chrome-stats.com/d/id6761280235)
- [ObsessLess: Screen Time Nudge](https://chrome-stats.com/d/id6743671935)
- [Dopamine Menu: Screen blocker](https://chrome-stats.com/d/id6758677948) — 5.00 / 5
- [Dopamine Detox: Focus Reset](https://chrome-stats.com/d/id6766112289)
- [Freno - Mindful screen time](https://chrome-stats.com/d/id6743860938)
- [Unskroll](https://chrome-stats.com/d/id6764373643)
- [ScreenMindful: Digital Detox](https://chrome-stats.com/d/id6738640576) — 5.00 / 5
- [Reconnect: Screen Time Pause](https://chrome-stats.com/d/id6779085552)
- [Wake Scroll](https://chrome-stats.com/d/id6748413294)
- [DoSomething - Daily Challenges](https://chrome-stats.com/d/id6740153007)

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6767061559)